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I was not allowed bread/toast of any kind until i was about 8 weeks post op and then you can have it but they suggested I didnt because toast is pretty much empty calories.

Turned out, my stomach did not tolerate toast until i was about 5 months post op and even then it had to be toasted really well.

My nutritionist said that you can actually have toast sooner than most people would expect because toasting the bread actually makes it easier to digest. My main concern would be, would that fill you up so that you don't get the level of Protein or other nutrients that you need. But my realism brain also says, you know if a half slice of toast with some butter will make you feel satisfied, do it once and move on, just don't overindulge on it

Sent from my iPhone using the BariatricPal App

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