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6 Month Post Op today and 105lbs down



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I can't believe it's been 6 months. This surgery changed my life completely

I've dropped 8 dress sizes, lost 105lbs and am now only about 38lbs from my stretch goal.

HW - 140kg or 310lbs

SW - 132.5kg or 291lbs

CW - 92kg or 202.5lbs

GW - 75-80kg or 165-176lbs

Height - 6"2'

Surgery date - June 7th 2016

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attachicon.gif ImageUploadedByBariatricPal1481113657.753946.jpg

I can't believe it's been 6 months. This surgery changed my life completely

I've dropped 8 dress sizes, lost 105lbs and am now only about 38lbs from my stretch goal.

HW - 140kg or 310lbs

SW - 132.5kg or 291lbs

CW - 92kg or 202.5lbs

GW - 75-80kg or 165-176lbs

Height - 6"2'

Surgery date - June 7th 2016

Great how did you do it

Sent from my SAMSUNG-SM-G928A using the BariatricPal App

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Congratulations : )

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Wow...you look great!

Sent from my SAMSUNG-SM-G890A using the BariatricPal App

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attachicon.gif ImageUploadedByBariatricPal1481113657.753946.jpg

I can't believe it's been 6 months. This surgery changed my life completely

I've dropped 8 dress sizes, lost 105lbs and am now only about 38lbs from my stretch goal.

HW - 140kg or 310lbs

SW - 132.5kg or 291lbs

CW - 92kg or 202.5lbs

GW - 75-80kg or 165-176lbs

Height - 6"2'

Surgery date - June 7th 2016

Congrats! You look AWESOME!

My surgery is December 14, and I'm definitely going to work, to have some success similar to yours.

Great job, you are definitely an inspiration for everyone!

Don't look back, turn the page, and let your next chapter begin!

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@@Jobey That is incredible! Your hard work is paying off, you look fantastic! Congrats on this and I can't wait to have my surgery on Monday so I can wake up 6 months from now feeling like a new person. Thanks for sharing ^.^

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dropped 8 dress sizes, lost 105lbs

@@Jobey

you didn't really drop and lose the above

you know exactly where they went!!!

keep up the good work for the rest of your healthier, happier life :rolleyes:

kathy

congrats

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attachicon.gif ImageUploadedByBariatricPal1481113657.753946.jpg

I can't believe it's been 6 months. This surgery changed my life completely

I've dropped 8 dress sizes, lost 105lbs and am now only about 38lbs from my stretch goal.

HW - 140kg or 310lbs

SW - 132.5kg or 291lbs

CW - 92kg or 202.5lbs

GW - 75-80kg or 165-176lbs

Height - 6"2'

Surgery date - June 7th 2016

Great how did you do it

Sent from my SAMSUNG-SM-G928A using the BariatricPal App

I completely changed my relationship with food and I mean completely. I now eat a high Protein, low carb, low sugar diet. I rarely eat take away and never eat complex carbs, just real ones.

I'm not a huge fan of Protein shakes so the only supplement I use is Protein powder in Protein balls I make myself and eat for Breakfast. All my other protein comes from food. cheese, beef Jerky, salami, beef, chicken, yoghurt, milk (usually with coffee). And I usually eat 70-90 grams of protein a day.

I still track everything I eat, even if it's not such a good choice. Which I think keeps me accountable. I also joined a gym about 2 months ago and go 3 times a week and play sport 1-2 a week.

On the days I don't really feel like eating I make myself and on the days I feel like eating everything I try to exercise self control.

Edited by Jobey

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@@Jobey That is incredible! Your hard work is paying off, you look fantastic! Congrats on this and I can't wait to have my surgery on Monday so I can wake up 6 months from now feeling like a new person. Thanks for sharing ^.^

I remember thinking on the day of my surgery, this is going to take forever, but I'm really blown away by how quickly the time had gone by. It's hard at first, but hang in there. It's worth every hard moment and struggle [emoji4]

Edited by Jobey

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Wow you're super tall! U look amazing doll!

Sent from my SM-G386T1 using the BariatricPal App

I am, I'm actually 6"2' and a bit and even though I'm not dropping the weight like in the beginning I feel like my shape and body are always changing.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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