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Turkey Day BACK ON TRACK CHALLENGE- anybody interested?
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I really REALLY need to still do a lot of work and as the holidays approach i'm finding it harder again.
is anybody here interested in doing a short challenge prior to turkey day? Something just to get us all going. Doesn't have to be a formal plan, just a 7 day window to post your stats, do whatever works for YOU and stay accountable daily on this thread?
I will offer it up today, we could start this Wednesday (Nov 16) and go until midnight next Wednesday.
I will offer this again for a 2 week challenge at the beginning of December.
FOR ME, this is one way to get back on track, and stay there.
Please respond by midnight tomorrow if you are interested.
Here's what would be required:
Post Day 1 stats- your current BMI for that morning
Post daily meal info- doesn't have to include macros, just what you ate, what you did for movement, etc.
Check in daily on this thread and offer support, word of wisdom, a great recipe, etc.
Last day, next Wednesday- post current BMI for that day.
No prize per se, just the satisfaction of being there for each other and trying to kick me in the butt a little. I really need this. Respond by tomorrow night if you want in. thanks!!