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Amazing and inspiration! Congrats!

Sent from my SAMSUNG-SM-G920A using the BariatricPal App

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Sunny, I originally swam. Then started on a treadmill. Eventually I transitioned to walking exclusively and worked up to 5 miles a day. I didn't want to be gym obsessed and the agreement with myself was: exercise 7 days a week (occasionally I'd take a day off but no more than once every 7 days) and whatever I did had to be completed in an hour.

Sent from my iPhone using the BariatricPal App

Edited by Daniel2015

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Wow that is amazing! Great job.

Sent from my SM-N900V using the BariatricPal App

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