whit86

I go to the gym 3-5 days a week. I was doing 15 minutes of cardio and 25 minutes of weights ans thought that could be part of it. I do see muscle gain. So i have cut out the weights and now do 15 minutes running and 20-25 minutes of the stair master. I have beeb tracking my food intake and its been staying under the 1200 calories. So maybe I am in the same boat as you. Sent from my SM-G955U using BariatricPal mobile app

I had my surgery Dec 1 and have lost 63lbs since then. However i have beeb stuck at 172 since then end of July. I have lost another dress size but no weight. Anyone else having the same issues? My doctor wanted me down to 160 by now and i just can seem to budge the scale HW 270 SW 235 CW 172 Sent from my SM-G955U using BariatricPal mobile app

Hw 27o Sw 235 Cw 180 Yea I have a lot of loose skin and will be asking for a tt/Lbl and a breast lift after my 1 year anniversary. Sent from my SM-G955U using BariatricPal mobile app

Went from a 24W to a 12 in misses still have another 32 lbs to go but I am hopefully to make it to my goal by the anniversary date. Sent from my SM-G955U using BariatricPal mobile app

I had my surgery December 1st and am down 53lbs since surgery for a total of 88 since August 1st of 2016. Still so happy I got it done. Sent from my SM-G955U using BariatricPal mobile app

Sent from my SM-N900V using the BariatricPal App

My husband's doctor recommended extra b12 for energy Sent from my SM-N900V using the BariatricPal App

I will be 2 weeks post op tomorrow and each day is a little better. Still get tired out easily but that could be because I can't get in all my Protein. Smells and tastes make me want to gag. I don't know what's up with the heightened senses but it kind of sucks lol I am down 15 lbs since surgery which makes it 50 lbs since 8/1 Sent from my SM-N900V using the BariatricPal App

At 3+ months out my surgeon suggests 1/2 cup of Protein based food 3 times a day Sent from my SM-N900V using the BariatricPal App

I had mine done on 12/1 too. Getting in all my Water and Protein is hard plus this gas pain sucks, but it has gotten better each day. Today I haven't taken any pain meds so that's an improvement. How is everyone else doing? Sent from my SM-N900V using the BariatricPal App

Over night Sent from my SM-N900V using the BariatricPal App

I get soft eggs and cheese for week 3 then Beans and fish week 4 then chicken and turkey week 5 then finally pork and lean beef week 6 and beyond but only 2 oz 3 times a day for the first 3 months then 4 oz for months 3-6 then 6 oz for months 6-9 and finally 8 oz for 9 months + Sent from my SM-N900V using the BariatricPal App

My doctor only allows 1 Protein shake and 30-40 oz of Water a day for the first 2 weeks. I am on day 2 post op and I am miserable at the moment Sent from my SM-N900V using the BariatricPal App

I hope so. I am 2 days post op as well. Stupid gas pain is driving me nuts plus one of my incisions feels super tight so it hurts when I am standing. My husband had the surgery a little over a month ago and he says it gets better each day. And is alot better by day 7. So that is what I keep looking forward to Sent from my SM-N900V using the BariatricPal App

Surgery went well yesterday. Still sore and a little nauseous. Hopefully it gets better so I can go home today. One of my incision is very indented almost looks like I have a second belly button and that spots hurts the worse . Hope everyone elses' surgeris went well yesterday and good luck to all those comin up