I'm scheduled for surgery 11/9 and I'm on my Liver reduction diet. This is my second day and I am truly hungry. It's not head hunger! I'm having headaches and feel drained. I'm doing 4 Protein shakes a day and each of them are 27 grams of protein. I'm also consuming a minimum of 60 ounces of Water. Why am I so hungry and how can I get rid of these headaches??? Please help I don't thinking I can last 10 days feeling this way.....

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I was drinking 4 of the Bariessentials shakes mixed with almond milk and I was so sick. My stomach was upset and my head hurt so bad. I talked to the PA at my surgeon's office and she said to go back to Premier Protein shakes. They really are the best, and I feel 100% better after switching back. I was also told to make sure I DON'T get the low sodium broth because the sodium is needed to stave off the headaches.

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I'm actually starting to like the bariatric shakes! I'm glad the other shakes are better for you.

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I really didn't mind the taste! And I liked that I could add powdered Peanut Butter and stuff to it to change the flavor up. It just didn't agree with me.

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I was in the same boat with those. They didn't taste bad but my problem was the smell of the Protein powder. It made me not want to drink them. I like the fact Premier Protein is already mixed so I don't have that issue.

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Interesting. I didn't like the sweetness or the chalky taste of Premier shakes pre op and the post op they made me barf. I love the powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury, the unflavored has no taste or odor at all. Mix 8oz of 1%milk with one scoop and you get 27gr of protein.

The strawberry actually tastes like strawberry. But for now sweet things gross me out so I mostly mix the unflavored with cashew milk, V8 juice or bone broth.

I made a container of flavoured drink yesterday using one scoop of vanilla, one scoop of unflavored, 16 oz of milk and a tea spoon of instant decaf coffee. It was tasty and 58 gr of protein...Half of it is still in the fridge.

I ordered a 15 flavor pack of the fruit flavored drink from here today for our trip.