No one in Nov?

[foxychick04 0]

Hi smilin,

Your story is so similar to mine with regards to throwing up and eating late in the day. I've been throwing up way too much ever since my last fill but if I'm really honest with myself the problem is I choose the wrong foods.

When 'real life' gets in the way then I just want to eat and not think about what I should be eating (emotional eating) which is why I'm throwing up so much.

I was relying on my band to do all the work for me thinking I didn't have to make any choices because I would just throw up if I ate too much (I know but I'm trying to be honest).

I've learnt that I needed to listen to myself more and now I'm making more of an effort to listen to my body because I know when I am too tight and it's not because I'm overfilled but my emotional status and also when I'm in certain weeks of my monthly cycle.

So my advice to you is - think about the fact that you will be on ship with no expert help available if you get really stuck will you be able to cope? If not, get an unfill - you will not enjoy your holiday if you spend days unable to eat because of one bad episode. I'm not suggesting you unfill and binge but you should have peace off mind on your holiday. Be honest with yourself.

Have a good time :thumbup:

[LIGHT ER NYC 0]

My friend had her band loosened for the trip, and then refilled when she returned. Good Luck!!