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I had surgery on 10/4. Im on stage 3 and hopefully moving to stage 4 next week. I have had 6 different Protein Shakes and they all make me nauseous. My taste buds make me hate Water. Its like they are adding a weird taste to it. Anyone else feel like this? Im happy about my results but stage 3 is rough. Even the Protein shakes i cant stand anymore and i tried Isopure and it made me throw up. Any words of advice or suggestions? Do my taste buds go back to normal?

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I hated Isopure, tasted pretty nasty...every flavor. Very strong medicinal taste, to me.

Get yourself some GENEPRO powder. It's almost totally flavorless and mixes nice. I have mixed it with Crystal Light, Hormel Chili, and even Taco Bell pintos & cheese. One tablespoon is 30g of Protein, so it's a great alternative to Protein shakes. I'm with you, after four weeks straight of surviving on them, I was so sick of those shakes I couldn't stand it. The GENEPRO has been a great discovery.

As for the taste buds, I'm fortunate that my surgery didn't create any changes in how I perceive the taste of things. I don't know if that'll be a permanent thing, or if it's hormone-based, or what. But some people do say that their tastes change after surgery, in which case you kind of just have to find new things that will work. In terms of Water, I'd try to see if purified or R/O Water makes any difference. It might be the metals in the water or something else, that are bugging you.

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I had surgery on 10/4. Im on stage 3 and hopefully moving to stage 4 next week. I have had 6 different Protein shakes and they all make me nauseous. My taste buds make me hate Water. Its like they are adding a weird taste to it. Anyone else feel like this? Im happy about my results but stage 3 is rough. Even the Protein Shakes i cant stand anymore and i tried Isopure and it made me throw up. Any words of advice or suggestions? Do my taste buds go back to normal?

Sent from my iPhone using the BariatricPal App

Yes to all. Also I am hypersensitive to smells and textures of food. Makes me wonder if this is how it is for people who don't struggle with their weight.

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Hate to tell you I am 9 weeks out. It's hard. Your tastes change. I just stick with premier Protein chocolate. I used to love the pumpkin shake from GNC. Water is hard to drink. It's getting better. For me but slowly. food is not so enjoyable anymore. Probably a good thing. But we are losing weight. Which is the point. Good luck and keep the faith

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I'm 5 weeks post op from having the sleeve done. My tastebuds definitely have changed big time!!! And I start getting a gag reflex going if I smell certain things. It's crazy. Makes it hard to find anything that tastes good. I finally called my doctors office about it. I was getting to where I just wasn't eating. They told me the body is going thru ketosis, burning your fat reserves. There are toxins being burned and hormonal changes going on that can affect your tastebuds. I have to use mouthwash a couple times a day, plus brushing my teeth a couple times a day helps. It's just weird how nothing tastes good anymore. We just have to hang in there.

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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