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Ugh so much going on with my body

kblanc

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kblanc    53

kblanc
Posted

OK I'm 6days post op and I feel like crap today didn't get much sleep, woke up nauseous ????, I don't know whether it's gas or I'm actually full when drinking Water, drinkable yogurt or Protein, not getting enough of what I need in because I'm scared of dumping, and last but not least I'm so lost on what to have protein with if my Dr told me to be cautious with milk???? HELP

PS. I had gastric bypass

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RonnieBob    29

RonnieBob
Posted

I'm 29 days out with my RNY. During the early phase, I relied on Premier Protein shake, EAS Myoplex and Oikos Triple Zero Yogurt for Protein. Still using a combination of them to get an early boost of protein to start my day. If I use the Premier Protein Shake and an Oikos Triple Zero Yogurt to start my day, I have just taken in 45 protein units. If I use the Myoplex, I drink 1/2 in the morning and 1/2 later in the day with an Oikos Triple Zero Yogurt and it gives me 36 protein units to start my day.

Hope that helps.

bodyweight.png?ts=1476385411

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Travelher    915

Travelher
Posted

I have Soups and stir in unflavored Protein powders as well. I'm avoiding yogurt as I don't tolerate it well.

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kblanc    53

kblanc
Posted

I'm 29 days out with my RNY. During the early phase, I relied on Premier Protein shake, EAS Myoplex and Oikos Triple Zero Yogurt for Protein. Still using a combination of them to get an early boost of protein to start my day. If I use the Premier Protein shake and an Oikos Triple Zero Yogurt to start my day, I have just taken in 45 protein units. If I use the Myoplex, I drink 1/2 in the morning and 1/2 later in the day with an Oikos Triple Zero Yogurt and it gives me 36 protein units to start my day.

Hope that helps.

bodyweight.png?ts=1476385411

Can I have regular yogurt while on liquid diet

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mrsNilla    304

mrsNilla
Posted

I have Soups and stir in unflavored Protein powders as well. I'm avoiding yogurt as I don't tolerate it well.

Which brand and where did u buy it

Sent from my HTC Desire 626s using the BariatricPal App

GENEPRO unflavored Protein powder seems to be popular. You can mix it to almost anything. Just be careful not to heat it, since it can lose some of it's potency. You can add it to warm broth but don't put the Protein in the microwave. It also mixes to cold stuff like milk or yogurt. Use unsweetened almond milk if you have problems with lactose.

Nilla

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RonnieBob    29

RonnieBob
Posted

I would check with your Doctor or Bariatric team. You can also use the BariatricPal Soups and Hot Chocolates for 15 Protein units. I especially liked the Cream of chicken Soup.

I'm 29 days out with my RNY. During the early phase, I relied on Premier Protein shake, EAS Myoplex and Oikos Triple Zero Yogurt for Protein. Still using a combination of them to get an early boost of protein to start my day. If I use the Premier Protein shake and an Oikos Triple Zero Yogurt to start my day, I have just taken in 45 protein units. If I use the Myoplex, I drink 1/2 in the morning and 1/2 later in the day with an Oikos Triple Zero Yogurt and it gives me 36 protein units to start my day.

Hope that helps.

bodyweight.png?ts=1476385411

Can I have regular yogurt while on liquid diet

Sent from my HTC Desire 626s using the BariatricPal App

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kblanc    53

kblanc
Posted

I would check with your Doctor or Bariatric team. You can also use the BariatricPal Soups and Hot Chocolates for 15 Protein units. I especially liked the Cream of chicken Soup.< /p>

I'm 29 days out with my RNY. During the early phase, I relied on Premier Protein shake, EAS Myoplex and Oikos Triple Zero Yogurt for Protein. Still using a combination of them to get an early boost of protein to start my day. If I use the Premier Protein shake and an Oikos Triple Zero Yogurt to start my day, I have just taken in 45 protein units. If I use the Myoplex, I drink 1/2 in the morning and 1/2 later in the day with an Oikos Triple Zero Yogurt and it gives me 36 protein units to start my day.

Hope that helps.

bodyweight.png?ts=1476385411

Can I have regular yogurt while on liquid diet

Sent from my HTC Desire 626s using the BariatricPal App

Can I have regular yogurt with liquid diet

Sent from my HTC Desire 626s using the BariatricPal App

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mrsNilla    304

mrsNilla
Posted

I would check with your Doctor or Bariatric team. You can also use the BariatricPal Soups and Hot Chocolates for 15 Protein units. I especially liked the Cream of chicken Soup.< /p>

I'm 29 days out with my RNY. During the early phase, I relied on Premier Protein shake, EAS Myoplex and Oikos Triple Zero Yogurt for Protein. Still using a combination of them to get an early boost of protein to start my day. If I use the Premier Protein shake and an Oikos Triple Zero Yogurt to start my day, I have just taken in 45 protein units. If I use the Myoplex, I drink 1/2 in the morning and 1/2 later in the day with an Oikos Triple Zero Yogurt and it gives me 36 protein units to start my day.

Hope that helps.

bodyweight.png?ts=1476385411

Can I have regular yogurt while on liquid diet

Sent from my HTC Desire 626s using the BariatricPal App

Can I have regular yogurt with liquid diet

Sent from my HTC Desire 626s using the BariatricPal App

Check your plan or ask your surgeon or nut, since it depends on where you had your surgery. I would go with plain greek yogurt diluted with milk, add sweetener if needed. (if yogurt is on your plan)

Nilla

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Vinasu    621

Vinasu
Posted

I would check with your Doctor or Bariatric team. You can also use the BariatricPal Soups and Hot Chocolates for 15 Protein units. I especially liked the Cream of chicken Soup.< /p>

I'm 29 days out with my RNY. During the early phase, I relied on Premier Protein shake, EAS Myoplex and Oikos Triple Zero Yogurt for Protein. Still using a combination of them to get an early boost of protein to start my day. If I use the Premier Protein shake and an Oikos Triple Zero Yogurt to start my day, I have just taken in 45 protein units. If I use the Myoplex, I drink 1/2 in the morning and 1/2 later in the day with an Oikos Triple Zero Yogurt and it gives me 36 protein units to start my day.

Hope that helps.

bodyweight.png?ts=1476385411

Can I have regular yogurt while on liquid diet

Sent from my HTC Desire 626s using the BariatricPal App

Can I have regular yogurt with liquid diet

Sent from my HTC Desire 626s using the BariatricPal App

My doc says yes, but it has to be without fruit or other additions. vanilla, key lime pie, lemon, etc. are all fine. Anything you have to stir is not ok.

Sent from my SM-G925V using the BariatricPal App

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kblanc    53

kblanc
Posted

I would check with your Doctor or Bariatric team. You can also use the BariatricPal Soups and Hot Chocolates for 15 Protein units. I especially liked the Cream of chicken Soup.

I'm 29 days out with my RNY. During the early phase, I relied on Premier Protein shake, EAS Myoplex and Oikos Triple Zero Yogurt for Protein. Still using a combination of them to get an early boost of protein to start my day. If I use the Premier Protein shake and an Oikos Triple Zero Yogurt to start my day, I have just taken in 45 protein units. If I use the Myoplex, I drink 1/2 in the morning and 1/2 later in the day with an Oikos Triple Zero Yogurt and it gives me 36 protein units to start my day.

Hope that helps.

bodyweight.png?ts=1476385411

Can I have regular yogurt while on liquid diet

Sent from my HTC Desire 626s using the BariatricPal App

Can I have regular yogurt with liquid diet

Sent from my HTC Desire 626s using the BariatricPal App

My doc says yes, but it has to be without fruit or other additions. vanilla, key lime pie, lemon, etc. are all fine. Anything you have to stir is not ok.

Sent from my SM-G925V using the BariatricPal App

I have dannon light and fit strawberry cheese cake and it's thick but no fruit in it. Is that still ok

Sent from my HTC Desire 626s using the BariatricPal App

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Vinasu    621

Vinasu
Posted

You need to ask your surgical team. It would have been fine on my plan, but every plan is different, and your need to follow your doctor's recommendations. You want to be sure they have no surprises when they cut you open or afterwards.

Sent from my SM-G925V using the BariatricPal App

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kblanc    53

kblanc
Posted

You need to ask your surgical team. It would have been fine on my plan, but every plan is different, and your need to follow your doctor's recommendations. You want to be sure they have no surprises when they cut you open or afterwards.

Sent from my SM-G925V using the BariatricPal App

I'm already post op

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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