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Ice in the blender with my protein powder

Hey guys. I've been lurking for a while and have learned so much, but now I have a question.

I was sleeved on 10/10 (5 days ago). I'm on the post-op full liquid diet for 2 weeks. I've been putting a few ice cubes in my blender with the Protein powder and almond milk. I like the slushy texture. But now I'm wondering if I shouldn't? I know ice chips were ok immediately after surgery and sugar free Popsicles are ok, so I figured the slushy Protein shake was ok too. But of course it makes the shake thicker. Any reason not to do this? I feel like I can take in the required liquids with no problem and I guess I'm worried that I've already stretched my sleeve. Is that even possible this early on?

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Ice is fine. It's going to be completely melted by the time it gets to your stomach anyway.

You can't stretch your sleeve on liquids. Your pyloric valve still functions, meaning it opens right up and lets liquids through. You will only get a feeling of having over-eaten when you get to purees or soft foods, and you have something with some heft so that your pyloric valve closes up to allow your stomach to get to work on digestion.

This is one of the reasons sleevers are cautioned not to drink their calories, except in the early going when you need those protein shakes. The sleeve will not stop you from drinking all the milkshakes and frappuccinos you want. It also won't stop you from eating a ton of high carb, low protein foods like crackers and cookies, but that's a story for another day ;)

The reason some people struggle with liquids early on is because their stomachs are inflamed, bruised, and swollen after the major trauma of surgery. The fact that you have recovered quickly means you have a surgeon who did meticulous and excellent work, and you are a quick healer. It's a good thing, I promise!

Hi there, noticed your post. I am 5 weeks post op. The 2 week post op diet from my doctor was Clear Liquids only for that time period. Milk is not considered a clear liquid. Not sure what your diet consists of but I thought I would chime in. Good luck on your journey.

Sent from my SM-G930T using the BariatricPal App

  • Author

Ice is fine. It's going to be completely melted by the time it gets to your stomach anyway.

You can't stretch your sleeve on liquids. Your pyloric valve still functions, meaning it opens right up and lets liquids through. You will only get a feeling of having over-eaten when you get to purees or soft foods, and you have something with some heft so that your pyloric valve closes up to allow your stomach to get to work on digestion.

This is one of the reasons sleevers are cautioned not to drink their calories, except in the early going when you need those Protein shakes. The sleeve will not stop you from drinking all the milkshakes and frappuccinos you want. It also won't stop you from eating a ton of high carb, low protein foods like crackers and Cookies, but that's a story for another day ;)

The reason some people struggle with liquids early on is because their stomachs are inflamed, bruised, and swollen after the major trauma of surgery. The fact that you have recovered quickly means you have a surgeon who did meticulous and excellent work, and you are a quick healer. It's a good thing, I promise!

Thank you so much. That puts my mind at ease. Initially I think the icy sensation felt good on my throat which was a little sore from intubation. But then I had a panic moment thinking I was already screwing up by making my Protein Shakes thicker. I tend to overthink sometimes. Your explanation totally makes sense.

Sent from my SM-G900V using the BariatricPal App

  • Author

Hi there, noticed your post. I am 5 weeks post op. The 2 week post op diet from my doctor was clear liquids only for that time period. Milk is not considered a clear liquid. Not sure what your diet consists of but I thought I would chime in. Good luck on your journey.

Sent from my SM-G930T using the BariatricPal App

Thanks CedarMan. I know post-op diets can vary from one practice to another. My surgeon has us do clear liquids only til the day after surgery. Once discharged from the hoslital we are allowed full liquids which include milk... as long as you can tolerate it of course.

Sent from my SM-G900V using the BariatricPal App

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