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justwaitin2b banded in October and a bit scared



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Hi Dana & Penny - thanks for posting, Dana how did you lose 10lbs in that week?

Penny - I hear you, my surgeon told me that the surgery will be nothing compared to my 2 ceasarians.........I am focusing on that!

I have found these messages great for taking your mind off your fears, for being inspired by those who have succeeded, and..... when you are on the computer, you are not at the fridge!!! hugs to all - Karen

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I was on an 800-calorie-a-day diet if you can believe that! I thought I was going to starve but the receptionist at the doctor's office gave me a website CalorieKing - Diet and weight loss. Calorie Counter and more. that lists calories of just about anything you want--including restaurant food. On that site I found out that hard boiled eggs are only 13 calories each!! Pickled asparagus has 10 calories in 3 spears and dill pickles have 0 calories! I stocked up on these 3 items and never felt hungry the entire week.

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No, no--I found a vanilla Protein Shake mix that only had 90 calories in it and used half Water and half milk. I didn't like the taste, so I added a single serving of crystal light (any flavor works but orange made it taste like an orangecicle ice cream--yummy). I had those twice a day and then for dinner ate a Lean Cuisine (you have to look at the calories on the box and try just to buy the ones that are 200 calories or less). With all that and the eggs and pickles I was able to make it through the week without feeling like I was starving.

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I would like to give a big thank you to everyone who makes comments on this forum. I've just joined and I've found this site very helpful and sometimes scary. I go in on Monday to meet with the surgeon to talk about the operation and have come up with a lot of questions I would like to ask my doc when I go in thanks to everyone's comments and concerns about the lapband!

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what is crystal light? is it a softdrink, a jelly crystal??? no idea - i haven't heard of it in Australia - but we may have something similar.................... xxK

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hey Janey - I am in Queensland, Australia....we don't have quaker oatmeal - but I'm thinking that must be the same as porridge?? we don't have spelt or flax bread? wild blueberries - I tried some when we were on holidays down south....not readily available here though - too warm! and as for little lunch packs of applesauce - I don't think so, but we do sell it in big jars to have with roast pork!! Man - 21/2 hrs a day of exercise..............geez, when I'm being good, I'm lucky to get in 1/2 an hour...........crikeys - I hope thats going to be enough??....... xx Karen

Ah! the #1 place in the world I want to visit. But after going to Italy last year, my husband said he would never again take a long flight, and told me to take Australia off the list! :cry

And you come from the home of the LapBand, too! Do you know people who have had it done?

janey

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sure do, possum! a few of us are getting together on Sunday for coffee, 2 of the ladies have lost 37kgs each (81.4 lbs) and one has just started she has lost over 20lbs, another is scheduled for Sept 24, and of course me booked for Oct 29........... I have read the book by Prof. P.O'Brien the big wig lapbandy doctor.........it's good! have you guys got books and stuff to refer to??? xxKaren

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Hi Karen,

I understand your being scared. I was a little scared 2 days before I had my surgery. The lap band surgery was July 24th. I'm happy to say everything went fine. I stayed in the hospital over night. I was a little sore, but, was able to get up and walk just a couple of hours after surgery. I came home and took it easy for the weekend. Then, back to work on Monday. I was glad I only had to go to a 6 hour workshop for school. I am completely fine now. The big thing to remember is to stick with your Clear Liquids the first week. The second I went on to puddings, Soups, and yogarts. Now, I'm eating real food. I go back to see my doctor in 1 & 1/2 weeks. I think I'll be getting my first fill then.

I also worried about this not working...after all, nothing else every worked...but, I'm happy to tell you it is working. I have to be careful what I eat...but, that's part of the life changing for better health. Hang in there...it will be worth it!!! Jane

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oh wow, I thought I would be the only one from oz here.

Nice to know I'm not alone.

Lovely to meet you all - have spent a couple of hours reading the forum Im really pleased with the info presented here.

kind regards M

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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