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Water Fitness for Toning?!?!?

I will be having RYN this year and my question is, Has anyone taken Water fitness classes? Are they good toning workouts? Have you ever used the water weights? I like water fitness classes and I want to be able to do some exercises I enjoy and not a treadmill. It's an hour class with non stop movement. What are your thoughts on post surgery workouts?

Sent from my iPhone using the BariatricPal App

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    The only one I know that will really tone you is Aqualogix, because it uses real resistance, not those foam things.

    https://www.aqualogixfitness.com/

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