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Which oil to use for scrambling an egg?

I was just cleared for phase 2 of the post-op diet and would like to know if it is alright to use olive oil for a scrambled egg? Not sure what other healthy options there are at this stage?

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    I don't know. I use the Pam spray.

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    I don't know. I use the Pam spray.

    Thanks for the suggestion

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    I use olive oil (or butter!). You can get an olive oil mister if you are concerned about amounts.

    Thanks for the confirmation on olive oil and pam

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    Pam spay, two drops of milk and it will make a fluffy egg

    Sent from my iPhone using the BariatricPal App

    Thanks for the great tip!

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