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Hell yes! I switched to vaping a year ago. I don't want to quit, this is my compromise. I love it.

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I started at 12mg, I am now at 3mg. I will drop to 0mg 1 week before surgery.The first week of vaping was the hardest for me, and the only issue I have had is a dry mouth, so I just drink more Water.< /p>

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Was a pack a day smoker 6 years ago. I switched to vaping after some ER visits, the beginning of possible COPD, had terrible asthma. Once I started vaping, I never went to the ER ever again. In fact, because of the PG in my mixture (usually make my own), it's antibacterial. I think in 6 years I've had the flu a few times. Never got bronchitis again.

I just had a zillion tests last few months to prep for my sleeve surgery: sleep study, Barium swallow, Endoscopy, EKG & Stress test, Echo cardiogram, Respiratory evaluation, Pulmonary function, Nuclear stress test and Nuclear Heart scan, Pre-Op blood and Urine work, Chest X-ray. Everything was perfect. :D The one that surprised me was my chest x-ray. They said my lungs were perfect and no sign of any damage from the past as well as my respiratory and pulmonary function tests were perfect. I was really happy but I kind of figured just because the way I feel vs the way I used to feel when I smoked.

There is a great documentary concerning saving a billion lives (cigs to vape) that is just being released now. They have a FB page with the information #ABillionLives.

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I started at 12mg, I am now at 3mg. I will drop to 0mg 1 week before surgery.The first week of vaping was the hardest for me, and the only issue I have had is a dry mouth, so I just drink more Water.

Ah yeah, I forgot about that. The first week, you'll be coughing, it's just your lungs expelling all the gunk that built up through the years of smoking. It gets better.

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So after the surgery all I can do is 0mg nicotine right?

Sent from my SM-N910T3 using the BariatricPal App

Probably would be safer but like caffeine, some doctors say it's ok and others say no until your stomach is healed.

Sent from my SM-N910V using the BariatricPal App

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You have come so far- I would not even start vaping. If you have made it this long, you can do it!! Just think of the cost savings (regular or vaporizers.) and I definitely would not do any nicotine.

Please don't take offense- I'm a former smoker and I would want someone to say this to me. Every time I've quit and then tried to introduce anything back in like an e-cig I would just fall completely off the wagon.

I wish you the best in whatever you choose.

Sent from my iPhone using the BariatricPal App

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You have come so far- I would not even start vaping. If you have made it this long, you can do it!! Just think of the cost savings (regular or vaporizers.) and I definitely would not do any nicotine.

Please don't take offense- I'm a former smoker and I would want someone to say this to me. Every time I've quit and then tried to introduce anything back in like an e-cig I would just fall completely off the wagon.

I wish you the best in whatever you choose.

Sent from my iPhone using the BariatricPal App

As much as I love vaping, and how much better I feel since the switch years ago... If one can just quit cold turkey and never go back, that is just awesome. The money spent is real too. Lol

coffee, a caramel green apple vape and knitting gives me the "Je ne sais quoi" daily pleasure. Thank goodness I never cared for alcohol, it makes me nauseous. For that I'm thankful.

Sent from my SM-N910V using the BariatricPal App

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You have come so far- I would not even start vaping. If you have made it this long, you can do it!! Just think of the cost savings (regular or vaporizers.) and I definitely would not do any nicotine.

Please don't take offense- I'm a former smoker and I would want someone to say this to me. Every time I've quit and then tried to introduce anything back in like an e-cig I would just fall completely off the wagon.

I wish you the best in whatever you choose.

Sent from my iPhone using the BariatricPal App

As much as I love vaping, and how much better I feel since the switch years ago... If one can just quit cold turkey and never go back, that is just awesome. The money spent is real too. Lol

coffee, a caramel green apple vape and knitting gives me the "Je ne sais quoi" daily pleasure. Thank goodness I never cared for alcohol, it makes me nauseous. For that I'm thankful.

Sent from my SM-N910V using the BariatricPal App

Thank you for not being offended. Honestly, we have to do what works for each of us individually, I just wouldn't want anyone to go back to anything when the nicotine withdrawal is already passed. Mental craving is a whole other story... Sort of like head hunger!

Sent from my iPhone using the BariatricPal App

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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