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Beginning of my 2 week Preop diet: 280

Day of my Surgery (8/23): 267

One month pistol (9/23): 240

Total lost: 40lbs

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Surgery date was 1/12/2016. Down 90 lbs. surprised myself I actually didn't think it would work for me.

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Surgery 1/18/16

down 128.4 pounds total

98.4 since surgery

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I will be three weeks out on Thursday. I have lost 20 since surgery, 30 if you include pre op diet :D

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I had my RNY Bypass 14th september so 12 days post op; iv lost 14lbs with my pre op diet I lost 15lbs so 29lbs down in jst over 3 weeks it's not easy it's actually quite hard mentally iv made mistakes along the Way and regretted it but it's all good now really positive about it... good luck love x

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I'm 12 days out and down 17.5 lbs and I have been grazing a bit at nite on cottage chz and not good at the 30 20 30 rule I'm trying to do better, but I'm always thirsty and mind hungry.

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What is the 30 20 30 rule?

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U r supposed to stop drinking 30 min before a meal don't drink for 20 min while u eat and don't drink 30 min after ! # CRAZY that's almost t hrs out of day and u r to drink over 64 Oz . Hard for me.

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I was 345 in May of 2016, went on WW was 300 on surgery day. gained 23 pounds in my three days in the hospital so went home at 323. I am 5 1/2 weeks out and was 277 this morning.. I plateaued at 282 for 10 days Doctor said every 30 to 50 pounds you will stall while your body reacts to whats going on

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I had my surgery on December 15th 2016, I've lost 120 pounds since surgery total weight loss 170 pounds.

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Surgery on 7/27/16.

53 pounds down in 72 days

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Surgery 3/23/16

SW- 272

Today 163

Total 109 since surgery

23 left to lose (and I know EXACTLY where those pesky last few are hiding...)

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I was 347 when this began at my surgeon's office in May. I was 321 on the same scale 1 week pre op. Today was 1 week post op and I am 303. Target for me is 240. 6'6"tall.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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