Hello all, today it has officially been four months and one week since I had VSG. I went from a size 24 to a size 14 pants and a 3-4X shirt to a 1x. I started out over 300 pounds and have lost 80 lbs. I was bigger than the Before picture I have posted but I didn't take any pictures after that one. The after pictures were taken today I still have about 70 pounds to reach goal but I am taking it one day at a time. I am a work in progress!!

Nicely done! You look super cute in front of the sink

You look great!!! Wow! Keep it up. Congratulations!

YOU LOOK WONDERFUL AND HAPPY...MY SURGERY IS NOV 9 FOR THE SLEEVE NERVOUS BUT EXCITED

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Go you!

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You look great

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You look amazing! Terrific job!

What is your routine? How long were you on Clear liquids?

What does your daily routine look like? What are you eating?

Your amazing and really instill motivation......thank you!

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Congrats you look great !

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Looking healthy! Way to go!

Beautiful simply beautiful!

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Wow wow wow congrats!!

Sleeved 9/12/16

AmaZing keep it up and stay healthy

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Beautiful! So inspiring!

Thank you everyone for your kind words. It means so much to me.

You look amazing! Terrific job!
What is your routine? How long were you on Clear liquids?
What does your daily routine look like? What are you eating?
Your amazing and really instill motivation......thank you!


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I was on clear liquids for only three days, then on pureed. My surgeon allowed me to go to the next stage when I wanted to. There were no set time limits. I do go to Orange Theory 4 - 5 times a week and have been going since six weeks out of surgery. I eat the usual Protein foods: chicken, tuna, fish, beef, eggs, cheese, greek yogurt and still have to have a Protein shake daily to meet my protein goals.

YOU LOOK WONDERFUL AND HAPPY...MY SURGERY IS NOV 9 FOR THE SLEEVE NERVOUS BUT EXCITED

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I was really nervous too. Since the day I decided to have VSG to the actual surgery was about 4 weeks. I went with a private surgeon in Montreal so I didn't need to have any special requirements for the surgery - other than my high BMI. I was a diabetic on insulin and metformin and had sleep apnea. I no longer have diabetes, don't take any medicine, and my sleep apnea is gone. It was the best decision I have ever made for myself.