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Low Iron Woes
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I'm close to one year out from RNY and the past few months, I've been feeling really tired and lightheaded. I kept brushing it off and thinking it was something else, like I had a touch of a cold or needed to double down on Protein.
At my six-month visit with my bariatric clinic, they did bloodwork and my Iron saturation was low (10 percent). Right after I got the results, I messaged them through their patient portal and the fill-in nurse acted unconcerned and blew me off. My PCP recommended I start taking iron supplements (my surgeon told me to stop taking them two weeks after surgery because they were upsetting my stomach). I called my nutritionist and was at least able to get a recommendation for another formula to take that's easier on the stomach. I started taking it once a day.
Fast forward through months of feeling like crap. I was feeling tired and kind of foggy last Tuesday afternoon, but pushed myself to do my BodyStep class anyway. I ended up falling and spraining my ankle. Swelling has gone down, but still hurts. I also still have a knot and bruising on my lower back where I hit the step.
I called the bariatric clinic and thankfully the regular nurse is back. She's sure I'm feeling bad because my iron is low and told me my surgeon recommends taking iron three times a day with meals when it gets low like that. I started doing that on Thursday and felt better for about a day before I started my period.
For those of you who have dealt with low iron, how long did it take you to feel better? Did you feel worse when you had your period?