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I don't recommend unflavoured Protein. Unless you add something sweet to it, it's gross and adding something sweet beats the purpose of the surgery. I have to mix mine with chocolate Protein drinks and I know my body is just going to flush the extra Protein out.. Waste of money..

I can and I will.

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I don't recommend unflavoured Protein. Unless you add something sweet to it, it's gross and adding something sweet beats the purpose of the surgery. I have to mix mine with chocolate Protein drinks and I know my body is just going to flush the extra protein out.. Waste of money..

I can and I will.

This is another example of how varied everyone's taste is :-) I use unflavored protein all the time, in my coffee, in refried Beans, in any Soup that I have, into oatmeal, etc. The brand I use is undetectable once it's mixed in and packs a big protein punch. I can't drink a RTD Protein Drink anymore, they're so grossly thick and artificially sweet, so using unflavored has been a huge help.

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I don't recommend unflavoured Protein. Unless you add something sweet to it, it's gross and adding something sweet beats the purpose of the surgery. I have to mix mine with chocolate Protein drinks and I know my body is just going to flush the extra protein out.. Waste of money..

I can and I will.

This is another example of how varied everyone's taste is :-) I use unflavored protein all the time, in my coffee, in refried Beans, in any Soup that I have, into oatmeal, etc. The brand I use is undetectable once it's mixed in and packs a big protein punch. I can't drink a RTD Protein Drink anymore, they're so grossly thick and artificially sweet, so using unflavored has been a huge help.

What brand do you use?? Mine can't be cooked with and I too get sick of flavours and the texture pretty quickly. I would love to sneak it in soup or something.

I can and I will.

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I think I will try the GENEPRO soon; it seems to be a favorite. I love powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury, but if GENEPRO is better that is awesome!

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I don't recommend unflavoured Protein. Unless you add something sweet to it, it's gross and adding something sweet beats the purpose of the surgery. I have to mix mine with chocolate Protein drinks and I know my body is just going to flush the extra protein out.. Waste of money..

I can and I will.

This is another example of how varied everyone's taste is :-) I use unflavored protein all the time, in my coffee, in refried Beans, in any Soup that I have, into oatmeal, etc. The brand I use is undetectable once it's mixed in and packs a big protein punch. I can't drink a RTD protein drink anymore, they're so grossly thick and artificially sweet, so using unflavored has been a huge help.

What brand do you use?? Mine can't be cooked with and I too get sick of flavours and the texture pretty quickly. I would love to sneak it in soup or something.

I can and I will.

I'm using GENEPRO, and it's by far my favorite. I gave all my flavored powders away, because I can put the unflavored powder into anything plus I can use Stevia if I want something sweet instead of having sucralose which is in so many flavored powders.

*Edited to add: I don't cook with it per se, but I stir it into cooked foods. If your oatmeal or whatever is very warm, add the powder to a little milk or Water, stir with a fork, then stir that into the food.

Edited by ShelterDog64

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GENEPRO. Works great. But doesn't mix in cold like it says. I use it in yogurt, yams, tea and oatmeal.

I mix it in cold liquids and foods all the time...do you sprinkle it on top of the cold food like the website says to do? And mix with a fork instead of a spoon? It clumped for me a bit until I went to the site and read their 'how to' section.

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My GENEPRO will be here tomorrow! I can't wait to try it!

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I looked online & it says "medical grade" whenever I type in GENEPRO unflavored

Sent from my iPhone using the BariatricPal App

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post-296831-14708461690367_thumb.jpg

Does it look like this? The description doesn't say if it's unflavored or not

Sent from my iPhone using the BariatricPal App

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I use unflavored Syntrax Nectar. I do not notice a taste or after taste.

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attachicon.gifImageUploadedByBariatricPal1470846167.623376.jpg

Does it look like this? The description doesn't say if it's unflavored or not

Sent from my iPhone using the BariatricPal App

That's it! GENEPRO only comes unflavored.

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attachicon.gifImageUploadedByBariatricPal1470846167.623376.jpg

Does it look like this? The description doesn't say if it's unflavored or not

Sent from my iPhone using the BariatricPal App

That's it! GENEPRO only comes unflavored.

Great, good to know! Thank you... I will purchase it today

Sent from my iPhone using the BariatricPal App

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I haven't read through the other suggestions so forgive me if this is a repeat, but I have tried several and the only one I've found that doesn't seem to change the actual flavor or texture of the food, is Quest multi-purpose unflavored powder. -- http://amzn.to/2aKDdBz

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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