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plateaus and other ungodly events.



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Hi ya'll! hope all of you are well. I need some bolstering if you all would. I am 8 days post op and have lost 8 lbs. i haven't lost anything since saturday.. Because my bmi was low at the start of my journey, I(35) I'm worried that my body is at a plateau already. pre-op stats: 5.7, 236 lbs, goal weight met 212. so i am at a total of 32 lbs. Thinking of weight losses in the past, I would have been pleased with this weight one. It's just--well i bet you dollars to doughnuts ya'll could finish this sentence. I want all the bang for my buck so to speak. my vacation was a one day stay in the hospital combined with a marvelous liquid diet where my first meal was a really marvelous Jello.- mango pineapple. I sent the chef my compliments. Before i knew it, the alarms and bells went off because the Jello wasn't sugar free. when the discovery was made, my already burdened nurse swooped down and snatched the spoon from my mouth- the substitute wasn't so bad tho because at that point anything wet even jello wet, was appreciated. Anyway, I am trying not to trip, but do you guys think I'm just tripping? that if I do what i have been advised by the med people, i will reach my goal weight of 150? I hate this fear......thanks "pals". Nancy K.

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@@tanktalken You're just tripping! ???? Weight fluctuates - you really can't go by the scale this early out! Stick to your plan and the weight will come off. Starting at a lower BMI than many of us - it could be a little slower. You'll get to your goal!

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Oh goodness you are indeed tripping!! 8 DAYS. You will need to heal and adjust before you start dropping any meaningful weight. I know you want it now, because I did, too. Your main concern this early should be Water and Protein. You will see results when things get settled down. Just follow your doctor's instructions and stick with your plan. It will happen.

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Hi ya'll! hope all of you are well. I need some bolstering if you all would. I am 8 days post op and have lost 8 lbs. i haven't lost anything since saturday.. Because my bmi was low at the start of my journey, I(35) I'm worried that my body is at a plateau already. pre-op stats: 5.7, 236 lbs, goal weight met 212. so i am at a total of 32 lbs. Thinking of weight losses in the past, I would have been pleased with this weight one. It's just--well i bet you dollars to doughnuts ya'll could finish this sentence. I want all the bang for my buck so to speak. my vacation was a one day stay in the hospital combined with a marvelous liquid diet where my first meal was a really marvelous Jello.- mango pineapple. I sent the chef my compliments. Before i knew it, the alarms and bells went off because the Jello wasn't sugar free. when the discovery was made, my already burdened nurse swooped down and snatched the spoon from my mouth- the substitute wasn't so bad tho because at that point anything wet even jello wet, was appreciated. Anyway, I am trying not to trip, but do you guys think I'm just tripping? that if I do what i have been advised by the med people, i will reach my goal weight of 150? I hate this fear......thanks "pals". Nancy K.

Well I can't speak on you trippin because I am still pre-op. But as someone also starting at a low bmi (36.5) you are really speaking to one of my biggest fears.

Sent from my SAMSUNG-SM-G900A using the BariatricPal App

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I was 33 BMI and reached goal in 7 months. Stay off the scale, follow your plan and let your body heal.

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Thanks Sleevenv, I know better than jumping on the scale every 3-4 hours. I have since relaxed and am determined to feel better because I've changed my life style not my weight. I have a really cool med team,. Pre op, I've never believed in diets that foster nuttiness anyway. I think if I can work on the issues i have related to fat and food, my body will guide me.. What do you think?

I was 33 BMI and reached goal in 7 months. Stay off the scale, follow your plan and let your body heal.

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@@tanktalken You're just tripping! Weight fluctuates - you really can't go by the scale this early out! Stick to your plan and the weight will come off. Starting at a lower BMI than many of us - it could be a little slower. You'll get to your goal!

Thank you so much KristenLe. You are absolutely correct when you say the scale really comes later. I am back to normal today and know in my heart that if I follow the principles that my med team have suggested, I will be well. I just got back some kidney numbers ( i have stage 3 kidney disease) and they've actually dropped since I began my journey! I don't know if obesity has anything to do directly with the kidneys, I do know that mine was probably brought on by unchecked high blood pressure, but my point is these numbers cheered me up giving me the feeling that i just may have a chance to clean up some of the wreckage I made of my body; I'm thinking that these numbers satisfy more than a size 10 will...

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@@tanktalken You're just tripping! Weight fluctuates - you really can't go by the scale this early out! Stick to your plan and the weight will come off. Starting at a lower BMI than many of us - it could be a little slower. You'll get to your goal!

Thank you inner surf girl. You couldn't be more correct. I have rolled over that bump and feel rather silly, but the anxiety was real. I'm really fortunate there is a forum where people like you can hear what i'm saying and still treat me with dignity.

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@tantalken. That's a great approach. The surgery doesn't fix our heads, but it doesn't mean we can't. It's a slow process.

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Hi ya'll! hope all of you are well. I need some bolstering if you all would. I am 8 days post op and have lost 8 lbs. i haven't lost anything since saturday.. Because my bmi was low at the start of my journey, I(35) I'm worried that my body is at a plateau already. pre-op stats: 5.7, 236 lbs, goal weight met 212. so i am at a total of 32 lbs. Thinking of weight losses in the past, I would have been pleased with this weight one. It's just--well i bet you dollars to doughnuts ya'll could finish this sentence. I want all the bang for my buck so to speak. my vacation was a one day stay in the hospital combined with a marvelous liquid diet where my first meal was a really marvelous Jello.- mango pineapple. I sent the chef my compliments. Before i knew it, the alarms and bells went off because the Jello wasn't sugar free. when the discovery was made, my already burdened nurse swooped down and snatched the spoon from my mouth- the substitute wasn't so bad tho because at that point anything wet even jello wet, was appreciated. Anyway, I am trying not to trip, but do you guys think I'm just tripping? that if I do what i have been advised by the med people, i will reach my goal weight of 150? I hate this fear......thanks "pals". Nancy K.

Well I can't speak on you trippin because I am still pre-op. But as someone also starting at a low bmi (36.5) you are really speaking to one of my biggest fears.ettle dowh,

Sent from my SAMSUNG-SM-G900A using the BariatricPal App

Hi there. thank you so much for your response. people are so genuine on this forum making it acceptable for me to be true. i thank you, pre op or any op,, for sharing your anxious thoughts with me. I'm telling you, it really helps me settle my scared thinking down. when i know other people are facing or have faced similar fears. Cliche I know... "Thank you so much...

thank you so mu

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Thanks Sleevenv, I know better than jumping on the scale every 3-4 hours. I have since relaxed and am determined to feel better because I've changed my life style not my weight. I have a really cool med team,. Pre op, I'vwayse never believed in diets that foster nuttiness anyway. I think if I can work on the issues i have related to fat and food, my body will guide me.. What do you think?

I was 33 BMI and reached goal in 7 months. Stay off the scale, follow your plan and let your body heali j

yes, it strikes me that you hit on something that shifts my paradigm. My body is healing on all levels, some of them having nothing to do with my incisions. thank you

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@@tanktalken Better health outweighs any amount on the scale!!! That's great news and I am sure they'll continue to improve!!!

Thank you KristenLe. I have this feeling they will...

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Congrats on you 8lbs..

I am 3 weeks out today but i gained 2 lbs when i went in for my 1 week follow up. I was so upset until they reassured me it was gas and Water. I had a follow up monday with my gp for unrelated for unrelated infection and was shocked that i had lost 24 lbs in less then 2 weeks.

It will happen. You didnt gain weight overnight and your body will take over and burn it all in time. Water, Protein and movement are the best tools.

Sent from my LG-H343 using the BariatricPal App

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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