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Please help just noticed I was taking in too too much protein

Has anybody ever had to do a two week diet?

I started out using slim fast with the right amount of Protein but then switched to premiere protein and noticed today that I was taking in 90 grams instead of 70 please help somebody

Sent from my Z958 using the BariatricPal App

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    Hello,got a question? Taking in more Protein than you should do that put more weight on you instead of helping u taking it off?

    Sent from my SM-N910P using the BariatricPal App

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