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I think maybe its because i haven't been having any carbs or sugar, just Protein and Water...

Maybe today i might add some good carbs and see if that helps a little... its just such an off feeling... at least with dumping i know what it is... this is just a shakey jitter weakness on the inside...its hard to describe

Yogurt, a spoonful of applesauce, Gatorade diluted 50/50 with Water, a Protein Drink that has low carbs...

Just a bit to balance you out. Works wonders.

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Well i was 5.5mmol AFTER i ate yesterday when i tested my blood glucose.. so it could very well be low blood sugar.. they say it should be higher than that after eating... but that stuff never made sense to me.

Ill try your suggestions and see how i feel... now i just have to suck it up and get through my day at work without getting under my desk for a nap lol and it's freezing today here.. brrr.. i hate winter!

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Well... wouldn't you know... i had some carbs and within 5 mins the shakes are gone.... thank god!! Guess it was low blood sugar afterall

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Hey all.... just a question that perhaps some of you have been through.

Im really jittery and shakey, on the inside...

I got home from work and was fine... had a fish filet (standard portion) for dinner with a tiny bit of tartare sauce (teaspoon) and around 30 min later i am jittery and shakey... it doesn't feel like dumping, i am very hydrated. .. so I'm not sure what this could be... it has me concerned as i feel odd...

Obviously if this continues i will go to the doctor... but I'm curious to see if anyone else has had this..

If youre very dehydrated like you mentioned, that could definitely be the cause.

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Hey all.... just a question that perhaps some of you have been through.

Im really jittery and shakey, on the inside...

I got home from work and was fine... had a fish filet (standard portion) for dinner with a tiny bit of tartare sauce (teaspoon) and around 30 min later i am jittery and shakey... it doesn't feel like dumping, i am very hydrated. .. so I'm not sure what this could be... it has me concerned as i feel odd...

Obviously if this continues i will go to the doctor... but I'm curious to see if anyone else has had this..

If youre very dehydrated like you mentioned, that could definitely be the cause.
Thank you for replying... this was the first thing i checked.. i had gone above my daily Water requirement.. and my Protein was also good.

My body must have needed some carbs/sugars... cause ive had barely any since surgery 5 weeks ago... i had some today and it got rid of it... i guess i need to be little less strict with the carbs.. my body must need some

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I'm a little scared of having issues like this. I've had a couple of mornings while on the pre-op diet where I have been a little lightheaded in the morning until I had something to eat with some carbs in it. Live and learn, right?

Sent from my iPhone using the BariatricPal App

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Yes.. i guess it worried me a little as i never had it before... i had the band for years... so i knew how most weird feelings were like.

When i was banded Ive had dumping and dizziness from dehydration, ive had weaknesses from Vitamin deficiency...etc.. but not this... so glad it passed

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Protein is good.

Carbs are also good.

So are fats.

And other things, if there are any other things.

:)

P.S. Glad to hear you are feeling better. Glad you figured it out.

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Hey all.... just a question that perhaps some of you have been through.

Im really jittery and shakey, on the inside...

I got home from work and was fine... had a fish filet (standard portion) for dinner with a tiny bit of tartare sauce (teaspoon) and around 30 min later i am jittery and shakey... it doesn't feel like dumping, i am very hydrated. .. so I'm not sure what this could be... it has me concerned as i feel odd...

Obviously if this continues i will go to the doctor... but I'm curious to see if anyone else has had this..

What kind of fish? I found that the sauce on one of the gorton's grilled fish selections was too greasy and made me a bit woozy.

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I only buy fresh fish... I'm not a fan of frozen... i didn't put anything on it other than salt n pepper... i did have a teaspoon of tartare sauce... but it has 0.7g of carbs per tablespoon. . So i doubt that was the issue.

My plan allows good carbs... but because i am still early out.. I'm trying to get my Protein and nutrients first.. i gotta little tummy now... so i gotta prioritize.. carbs or protein... but since it happened i have allowed myself a small amount of carbs per day... feeling back to normal now...

Funny though i am craving chocolate today grrr bloody hormones!! I think TOTM is going to be my difficult time ... but im not going fail.. the chocolate is not entering my shopping cart!!

What do you guys do for TOTM chocolate cravings?

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Glad your feeling better... also pureed some lentils with a 2 tbsp of Greek yogurt yesterday eve... I have been as right as rain...lol

Sent from my SAMSUNG-SM-G530AZ using the BariatricPal App

Aww you followed my suggestion ☺

That was my go to pureed meal... so much Protein... mix it up a little and add some curry, cumin, and garam masala... totally yum and close to a nice curry

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100 after eating is probably a little low but a good number-- blood sugar numbers post surgery I don't have much experience with yet lol.. .this will definitely be something I talk to the NUT about when I see her on Thursday.. we're so low carb that they will be much lower than any "normal" from before surgery.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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