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What should you buy questions...squatty potty

goplay94123

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goplay94123    576

goplay94123
Posted

May be tmi for some it will be about Constipation.

I see a lot of posts about what would you recommend purchasing or must haves for post surgery. I said things like Chapstick and food scales, etc. But I have to say the one thing that has helped me a bunch is purchasing the Squatty Potty. It seems that people fall into 2 camps after surgery which are those with loose bowels and those with constipation. I definitely fell into the latter. I am almost 3 months out and have gone through some really, really tough days of constipation. And I am sure people will be searching the word constipation so I will also add what else helped me.

I am still rather constipated but try and keep my Water up and take dulcolax at night. And I am also patient with myself when I have that "urge" to go. I kept putting off buying the SP (25.00 on Amazon) thinking it couldn't help that much and would be bulky to store etc. not sure why I worried about that as I live alone hahaha. I finally broke down and purchased it about 2 weeks ago after a literal break down in the bathroom.

I find that the new positioning helps me relax and not strain as much (which was a major issue and I was causing damage to myself). I find as well that the evacuation is faster (Not the speed but the time spent in the bathroom) It didn't solve the underlying cause of the constipation, but it is Surely helping me while I have the constipation (and even the few times I felt normal movement)

I wish I had started using it a lot sooner. So I would recommend if u have 25 bucks to a spare to get one if u are in the same boat (or even a small step stool or kiddie seat) may do the trick. You can google some videos or articles that go over the height and feet position and some interesting facts on the evolution of the human toilet. Hahaha

At the risk of pseudo embarrassment I thought I would share my experience! @@Alex Brecher u should carry them on the website!

And, as with most of the posts on this board, I am just expressing what has helped for me everyone's journey is different and one thing I appreciate is when members post their tricks and tips. Some have worked for me, others have not. But I am glad I am on this journey to even try. Have a great and productive day!

Sent from my iPhone using the BariatricPal App

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_Kate_    2,224

_Kate_
Posted

I have a squatty potty and it's been really helpful !!

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RoachBug    233

RoachBug
Posted

They have by far the best commercial I have viewed. Who doesn't love unicorns and "rainbows", lol.

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theantichick    2,204

theantichick
Posted

Love ours. Bought it after reading glowing reviews here. I have ibs-c and while it's not completely cured my issues they are a lot better.

sent from mobile device

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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