Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Anyone starting weight at 200 lbs? Help :)



Recommended Posts

If you know you have tried everything you could to lose and have not been successful then I would say move forward with bariactric surgery. First find out with your health plan what is required for approval. Find a experienced bariatric surgeon and read as much as you can about your surgery options. Bariatric surgery will change your life in ways you would not even think of. It has been the best decision I made for my health. I do not regret it and wished I would have done it 10 years ago but my doctors would not recommend. There are many misconceptions of who qualifies for surgery yet this is specific to each individual and what your health plan will cover. Dont get discouraged by negative comments or opinions even if it from a doctor. If you feel this is right for you then go for it. Best of luck... I would recommend reading the book a pound of cure. Great information for pre-op and post-op patients.

Share this post


Link to post
Share on other sites

I was sleeved may 13 this year. Heaviest weight 202. Surgery weight 193 so I lost 9lbs before surgery. At 1st month appointment I was 180. 2nd month 168. Just had my 3rd month appointment and was 155.6. I weighed today and I'm now 152. So 50lbs in 3 months!!! I'm 5'-5'1. All I have done is stick to diet. And walk every once in awhile.

Sent from my iPhone using the BariatricPal App

Edited by isda418

Share this post


Link to post
Share on other sites

A weight loss forum is the only place in the entire universe that will ever say "200 lbs isn't that heavy". it seems like today ive read a lot of "low" starting weights and low bmi posts. What baffles me is, most people's biggest regret is not doing this sooner, yet so many are confused at why a person would consider this at a "low weight"( whatever that is ). I say have at it . Why wait . For the most part I don't think anyone is opting to have major surgery just for shits and giggles. Some are concerned that instead of people doing this as a last resort , that its being done for vanity. Can we be honest here, yes most of us have medical problems that weight loss can fix or even save our lives BUT WHO DOESNT WANT TO LOOK GOOD?

me 4'11 hw226 w 212 cw186 surgery 6/1

Share this post


Link to post
Share on other sites

My husband's weight loss is great, 6'2", 330 to 220 lbs., no struggles. I struggle from 210 to 177. I am extremely proud of the results and would do it again in a heartbeat. Life is 100 degrees turned around. 70's nd living.

Sent from my iPad using the BariatricPal App

Share this post


Link to post
Share on other sites

Weighed in at 199 day of Surgery now at 173-175lbs now im 8 weeks post op weight loss is going slow for me. Love the decision I made and im learning to go with the flow when it comes to weightloss I know this is my new lifestyle.

I feel the same. I was 195.8 day of surgery. I'm just passed 5 weeks and I was 173.6 this AM. I feel like it's going slow (I know it's not) but I love the decision I made.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

A weight loss forum is the only place in the entire universe that will ever say "200 lbs isn't that heavy". it seems like today ive read a lot of "low" starting weights and low bmi posts. What baffles me is, most people's biggest regret is not doing this sooner, yet so many are confused at why a person would consider this at a "low weight"( whatever that is ). I say have at it . Why wait . For the most part I don't think anyone is opting to have major surgery just for shits and giggles. Some are concerned that instead of people doing this as a last resort , that its being done for vanity. Can we be honest here, yes most of us have medical problems that weight loss can fix or even save our lives BUT WHO DOESNT WANT TO LOOK GOOD?

me 4'11 hw226 w 212 cw186 surgery 6/1

Thank you for saying this, I've had so many people questioning why I had the surgery because I wasn't "that big" and everytime I would ask myself in my head what does "that big " mean and "how big" do I need to be to make a life changing decision? I'm also 4'11 and had a slew of health conditions that by having this surgery would help control or eliminate, is it so bad that I'm 30 years young and would like to live long enough to have babies and raise them and be healthy enough to do so?! Why do I have to be a certain "big" to want to change for the better?! I just wish some people would go back to basics, if you don't have anything nice to say, then don't say anything!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I saw my surgeon yesterday. My weight is 215lbs. I have all the comorbidities, 61 and scared of what's to come if I don't do this now. I'm scheduled for an EGD next week and need to let him know which surgery to do." WOMANVSMIRROW" was so right on target. 200 lbs is a lot of weight, but considered a low weight on these forums. Doing this for health purposes is terrific, and losing weight makes it all the better. I wish I had done this 20 years ago but since I didn't, I believe everyone else here that's had it and saying this. I guess it's like having your cake and eating it to. Good Luck!

Share this post


Link to post
Share on other sites

I was just over 200 when I made the choice, after considering it for 4 years. I was at a high of 214 four years ago and was about 206 pre op, maybe 200 day of surgery. I did this for my health because although I was an active obese person (at my height 200 is definitely obese) I had insulin resistance, hpb, history of heart disease on both sides of my family. I want to live a long and healthy life. I have kids that are fit and active and I want to see them grow up.

My surgery team shared a lot of new research with me showing how beneficial wls is for patients who are not morbidly obese. I was obese at the time of surgery but not morbidly obese. I see no reason to continue down a path that clearly isn't working for me, so why not harness the tools that surgical technology can provide for me? Also-- it's really no one's business.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

A weight loss forum is the only place in the entire universe that will ever say "200 lbs isn't that heavy". it seems like today ive read a lot of "low" starting weights and low bmi posts. What baffles me is, most people's biggest regret is not doing this sooner, yet so many are confused at why a person would consider this at a "low weight"( whatever that is ). I say have at it . Why wait . For the most part I don't think anyone is opting to have major surgery just for shits and giggles. Some are concerned that instead of people doing this as a last resort , that its being done for vanity. Can we be honest here, yes most of us have medical problems that weight loss can fix or even save our lives BUT WHO DOESNT WANT TO LOOK GOOD?

me 4'11 hw226 w 212 cw186 surgery 6/1

Thank you for saying this, I've had so many people questioning why I had the surgery because I wasn't "that big" and everytime I would ask myself in my head what does "that big " mean and "how big" do I need to be to make a life changing decision? I'm also 4'11 and had a slew of health conditions that by having this surgery would help control or eliminate, is it so bad that I'm 30 years young and would like to live long enough to have babies and raise them and be healthy enough to do so?! Why do I have to be a certain "big" to want to change for the better?! I just wish some people would go back to basics, if you don't have anything nice to say, then don't say anything!

Sent from my iPhone using the BariatricPal App

Lol, I've only told one friend and my husband that I've decided to go forward with the surgery but for about a year when I was thinking about it I mentioned it to a few people. My favorite response was, "you're not THAT fat", which I heard probably 3 times. I think it's supposed to be a compliment?

Share this post


Link to post
Share on other sites

I am starting at around 200lbs and I'm 4' 11" (rounding up). My goal weight is 130lbs, which is still technically "overweight" for my height, but it's 70lbs I know I could never lose on my own (And boy have I tried!).

Best of luck to you!

Share this post


Link to post
Share on other sites

May I ask. What was everyone's start weight? Height? And current weight? Also how far out are you? Strict to diet? And how much exercise?

I had my sleeve back in may.

Heaviest was 202lbs

Surgery day 193

Current 150

Isda

Edited by isda418

Share this post


Link to post
Share on other sites

May I ask. What was everyone's start weight? Height? And current weight? Also how far out are you? Strict to diet? And how much exercise?

I had my sleeve back in may.

Heaviest was 202lbs

Surgery day 193

Current 150

Isda

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

@@doingitmyway

Sounds like this is your first stall. It is quite normal, and stalls happen, then weight-loss resumes again, then another stall etc .....

Our bodies have a mind of their own, and they do stuff in their own time.

My first stall lasted 2-3 weeks, and I was still losing inches though, even though my scales did not budge!

I actually refused to weigh myself for 2 weeks.

Providing you stick to your post op food plan, the weight-loss and stalls will keep happening.

My last stall was due to me indulging in the wrong foods, sugar laden frozen yoghurt.

Soonest I stopped eating this, my weight is peeling off again.

Further down the Forums are 2 great Sub-forums: "Don't sweat the stall stuff" and "Embrace the Stall".

InnerSurferGirl explains beautifully the nature of stalls and why they happen.

After being directed to these Sub-forums, and reading up on stalls, I felt at ease and stopped worrying about the stalls, unless self inflicted, of course :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×