Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Beef, and pork



Recommended Posts

Not sure what type of surgery you had. I underwent RNY gastric bypass. After surgery almost all meats were difficult to consume especially beef. I found that using beef and other meats in Soups and chilis made the food go down easier and the meals had significantly more flavor.

Share this post


Link to post
Share on other sites

I will find out soon, but told that dry meats will be difficult to eat, and may cause digestion issues.

I was also told that BBQ'g meats will dry them out--OH NO I love BBQ. Maybe with sauces I can continue to eat BBQ.

Also, I had vertical sleeve years ago (Having revision in 1 week) and even though I chewed beef well to get past the sleeve, it did make my stomach upset for a few weeks. I think it may be just adjustment.

Share this post


Link to post
Share on other sites

How far out from surgery are you? A lto of surgeon's plans don't even allow for beef or pork early on, because it can be tough on the newly sleeved.

Share this post


Link to post
Share on other sites

I had bought some deli ham lunch meat shaved and tried some Saturday evening as a snack. I had two thin slices with a 1 oz piece of cheese. Those two slices seemed to be okay; it did not have any spicy seasonings to it and I chose Ham off the Bone. So no Honey Ham, Maple Ham, Bavarian Ham...anything like that. I got greedy and tried a 3rd piece. That is when everything went to pot. Instantly had pain in middle of my chest, felt nauseous, actually was in the bathroom with head over the commode. I did spit up a few times, and once felt like food was coming up, but after that time everything kind of calmed down. Did I overeat or did the ham not sit well with the tummy? I don't plan on trying the lunch meat again for a while. I also bought some turkey breast but haven't tried it yet. A bit nervous to do so.

On a side note, when I began pureed foods, I did take some chili that the husband and I had made over the winter and froze and pureed about 1/4 cup of it. The chili had meat and Beans in it and after pureeing it, was fine to eat and sat quite well. I have not ventured to try any other beef such as taco meat, steaks, etc. yet. I'm pretty much sticking with chicken, tuna, fish and that's about it.

Share this post


Link to post
Share on other sites

The first beef or pork I tried was meatballs, and they worked fine. I bought a bag at the market, so they were no doubt ground more finely than if they were homemade. I had some pork tenderloin a couple weeks later, no problem. I haven't tried steak or hamburger yet. Lamb stew over the weekend was fine. I'm two months out tomorrow.

I think the trick is not trying things like this too soon.

Share this post


Link to post
Share on other sites

I had bought some deli ham lunch meat shaved and tried some Saturday evening as a snack. I had two thin slices with a 1 oz piece of cheese. Those two slices seemed to be okay; it did not have any spicy seasonings to it and I chose Ham off the Bone. So no Honey Ham, Maple Ham, Bavarian Ham...anything like that. I got greedy and tried a 3rd piece. That is when everything went to pot. Instantly had pain in middle of my chest, felt nauseous, actually was in the bathroom with head over the commode. I did spit up a few times, and once felt like food was coming up, but after that time everything kind of calmed down. Did I overeat or did the ham not sit well with the tummy? I don't plan on trying the lunch meat again for a while. I also bought some turkey breast but haven't tried it yet. A bit nervous to do so.

On a side note, when I began pureed foods, I did take some chili that the husband and I had made over the winter and froze and pureed about 1/4 cup of it. The chili had meat and Beans in it and after pureeing it, was fine to eat and sat quite well. I have not ventured to try any other beef such as taco meat, steaks, etc. yet. I'm pretty much sticking with chicken, tuna, fish and that's about it.

To me that sounds a bit more like overeating than an issue with the pork. If you are only a month out, an ounce of cheese and 3 pieces of lunch meat would be kind of a lot to have at one time, I would think.

Share this post


Link to post
Share on other sites

Yes. Dense Protein.< /p>

Share this post


Link to post
Share on other sites

I had the same one that you had but 15yrs ago. I tried it once I was able to eat solid foods, and it didn't agree with me. Then I went to try it again a month or two latter, and it still didn't agree with me. Thats why I don't eat it. I get my Proteins from chicken, turkey, and fish.

Sent from my SM-G360T using the BariatricPal App

Share this post


Link to post
Share on other sites

I had the Gastric bypass RNY done 15yrs ago. When I went to try it once I was able to get on solid foods it didn't agree with me. Then I went to try it again a month or two latter, and it still didn't agree with me. Thats why I don't eat it. I get my Proteins from chicken, turkey, and fish. I personally don't like BBQ Sauce at all, its got a lot of sugar in it, and I'm not suppose to have any regular sugar at all due to the fact that it'll cause a dumping issue.

Sent from my SM-G360T using the BariatricPal App

Share this post


Link to post
Share on other sites

At a year out from gastric bypass, still can't "stomach" beef or solid red meats...I can eat lamb, very soft, in stews, turkey burger, fish, but my bariatric surgeon relative says that beef requires enzymes to digest that will typically not return until 18 mos to a 2 years out....

Share this post


Link to post
Share on other sites

After RNY surgery, the part of the stomach that processes fats and sugars was cut away from your stomach. But after about a year, the intestines realize that something is amiss and evolve to be able to process fats and sugars again. Since you are 15 years post-op, your body can probably handle fats and sugars without dumping at this point.

I am not saying you should begin using processed sugar again, only that the effect will be different now.

You might try beef and pork again. Since you are many years out, your tolerance may have changed. It also depends on how the meat is cooked.

But if chicken, turkey and fish can keep you satisfied, then maybe you should just stick with these.

Share this post


Link to post
Share on other sites

My thought was overeating as well. I guess I fell back to poor habits. I won't make that mistake again. I felt terrible!

Share this post


Link to post
Share on other sites

@@Renkoss - its amazing how that one.....teeny....tiny...bite can make you feel like you have swallowed a rock.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×