Jump to content
×
Are you looking for the BariatricPal Store? Go now!

So what's the deal with fizzy drinks?



Recommended Posts

I have read a few comments here that reference not being able to drink carbonated drinks. Why is that? Not going to lie, carbonated drinks are one of me favorite things lol

Sent from my SM-N910V using the BariatricPal App

Share this post


Link to post
Share on other sites

Your new stomach is rather small and apparently many patients experiment lots of pain from the carbonation. And in general, the carbonated drinks are not very healthy, and since you can still drink your calories after the sleeve, it's easy to cheat.

Share this post


Link to post
Share on other sites

Carbonation can stretch your stomach. So can the air from using straws. Carbonation and straws are the two things you need to say goodbye to permanently.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I was told that the sleeve is created from stomach tissue that does not easily stretch. Carbonation expands in the stomach and can be painful as it has nowhere to go. I have had a few sips of carbonated drink since surgery and did feel some discomfort.

I did find out I could tolerate beer (which we shouldn't) by pouring it into a glass and allowing the carbonation to exit first, but if I try to drink it directly from a bottle it is challenging and even painful.

My surgeon told me the issue of drinking with straws was an urban legend and told me there was no issue doing so.

Share this post


Link to post
Share on other sites

The air from the carbonation takes up space that you need for fluids and nutrition.

Sent from my iPhone using the BariatricPal App

Truth. I'm very full after a Coke Zero.

Your new stomach is rather small and apparently many patients experiment lots of pain from the carbonation. And in general, the carbonated drinks are not very healthy, and since you can still drink your calories after the sleeve, it's easy to cheat.

Also true. If I drink a Coke Zero out of a bottle, the carbonation is too much and it can be painful. A fountain drink or a bottle poured over ice is much better.

Drinking your calories is bad, especially if you are getting zero nutritional value. Diet soda, on the other hand, is not an issue.

Carbonation can stretch your stomach. So can the air from using straws. Carbonation and straws are the two things you need to say goodbye to permanently.

Sent from my iPhone using the BariatricPal App

So NOT true. Air doesn't stretch a sleeve. In fact food shouldn't stretch a sleeve if the procedure is done right and the patient doesn't chronically overeat to discomfort. Even then, the "stretching" is minimal as there is so little fundus left over after surgery.

Straws have nothing to do with anything. I giggle every time I read/hear this.

For the record, I'm almost three years out, at goal weight, maintaining beautifully and sipping a Coke Zero through a straw as we speak. ;)

Share this post


Link to post
Share on other sites

The old "no-straws" or "no-carbonation" debate. Doctors seem to disagree widely on this.

Early on after the surgery, the air or gas could possibly cause discomfort. But then again, my Water was given to me with a straw, post WLS, in the hospital.

Not speaking for other surgery types, but for the VSG, I don't know how that much pressure could build up and stretch the remaining area of the stomach, which is not as pliable, without exiting the (esophageal sphincter?) in the form of a burp.

Sugary sodas can contain a lot of calories per serving and there are all sorts of additives in sodas. Also, some sodas are a little acidic.

Some people are afraid of having their diet sodas leading to other old habits; that could be a valid concern for them.

There are better choices for liquids. Everyone needs to do what they feel is right for them re: the straw and diet soda debate.

Edited by 4MRB4PHOTO

Share this post


Link to post
Share on other sites

.....For the record, I'm almost three years out, at goal weight, maintaining beautifully and sipping a Coke Zero through a straw as we speak. ;)

DIET SODA!

CAFFEINE!

A STRAW!

Ohhhhh, I am beginning to feel weak. I better lie down.

:)

PS. Congratulations on your great weight loss efforts.

Edited by 4MRB4PHOTO

Share this post


Link to post
Share on other sites

In a nutshell carbonated drinks are to be avoided because they are unhealthy and make one fat and unhealthy!

Rather than ask why you can't do something the better question is given the decision to have A VGS why would you want to have carbonated drinks? Especially if it is one of your favorite things? I don't know about you but I have the least amount of control over my favorites.

I was a 2-3 liters of Coke Zero a day and trying to break myself was tough. I am treating it like rehab I just choose not to drink it today because I know where it will end.

Sent from my iPad using the BariatricPal App

Share this post


Link to post
Share on other sites

I have read a few comments here that reference not being able to drink carbonated drinks. Why is that? Not going to lie, carbonated drinks are one of me favorite things lol

Sent from my SM-N910V using the BariatricPal App

Hi. I'm on my 3rd week post op. I have had no problems with gas as of yet. But in nutrition class I believe they said the carbon would be painful. Also the caffeine from sodas and coffee could cause ulcers. I chose to stop soda and caffeine all together for that alone. Once I stopped drinking soda I dropped 10 lbs quickly. I loved soda! Once I started substituting with Water, well now my body craves Water. Hope that helps. Blessings to everyone on their journey. ;)

Sent from my LG-H631 using the BariatricPal App

Share this post


Link to post
Share on other sites

In a nutshell carbonated drinks are to be avoided because they are unhealthy and make one fat and unhealthy!

Rather than ask why you can't do something the better question is given the decision to have A VGS why would you want to have carbonated drinks? Especially if it is one of your favorite things? I don't know about you but I have the least amount of control over my favorites.

I was a 2-3 liters of Coke Zero a day and trying to break myself was tough. I am treating it like rehab I just choose not to drink it today because I know where it will end.

Sent from my iPad using the BariatricPal App

Not all carbonated drinks are unhealthy and make you fat. There's sparkling Water for example. I believe the assumption (no research has been done to prove it) is that carbonation could stretch the sleeve. It also often causes significant pain and discomfort.

I would not drink carbonated drinks just in case of the possibility of stretching your pouch.

Share this post


Link to post
Share on other sites

There is a misconception that fizzy drinks can cause the sleeve to stretch but that is not true. What is true, is that most carbonated beverages are incredibly bad for you and your waistline, including if not a specially diet sodas. That said, there are chemical free low calorie sparkling beverages that will not hurt your weight-loss efforts or your stomach.

Share this post


Link to post
Share on other sites

If gas build up from carbonation could "stretch a sleeve", why aren't Beans, Brussel sprouts, broccoli, cabbage and other foods known to cause big gas also frowned upon?

Sorry, it's ludicrous to think air could stretch one's tummy.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×