Jump to content
×
Are you looking for the BariatricPal Store? Go now!

So what's the deal with fizzy drinks?



Recommended Posts

So what's the deal, are straws bad to use or not? My diet plan called for me to utilize a straw when consuming the Protein Shake. Also, what's up with diet sodas, bad or not?

Also, would a Michelob Ultra from a cup be bad, when the times right that is?

Edited by jmata146

Share this post


Link to post
Share on other sites

How do you edit your comment? This phone not doing me justice. Lol

Share this post


Link to post
Share on other sites

How do you edit your comment? This phone not doing me justice. Lol

From the app, just tap anywhere in your own post. It should bring up a menu of options, one of which will be 'edit'. [emoji846]

Share this post


Link to post
Share on other sites

How do you edit your comment? This phone not doing me justice. Lol

From the app, just tap anywhere in your own post. It should bring up a menu of options, one of which will be 'edit'.
Thanks!

How do you edit your comment? This phone not doing me justice. Lol

From the app, just tap anywhere in your own post. It should bring up a menu of options, one of which will be 'edit'.
Thanks!
Oh yes it worked. ..

So what's the deal, are straws bad to use it not? My diet plan called me to utilize a straw when consuming the Protein shake. Also, what's up with diet sodas, bad or not.

Share this post


Link to post
Share on other sites

I use a straw every single day. In fact, I've walked into an appointment with my surgeon drinking a passion fruit iced tea from Starbucks through a straw. He didn't say a single word. In my opinion, if a straw makes things easier for you, drink away

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I use straws quite regularly. Anytime you swallow any food or Water or even saliva you're going to take in some air with it. It's entirely unavoidable. My surgeon's office agrees that the concern over straws is just so silly and unfounded. I too was given straws in my cups of Water at the hospital after surgery.

As for carbonated beverages, my NUT insists that it is merely an issue of tolerance. Some people experience pain from them, and some experience nothing more than an extra burp or two. I was told that if I turn out to be in the latter category, then don't worry about it, provided my choices are sugar and caffeine-free. I have elected to wait until my 3 month mark to find out, which is next week. So on Monday, I very much look forward to learning if my old love Pellegrino and I still have a future together...

Share this post


Link to post
Share on other sites

I use straws quite regularly. Anytime you swallow any food or Water or even saliva you're going to take in some air with it. It's entirely unavoidable. My surgeon's office agrees that the concern over straws is just so silly and unfounded. I too was given straws in my cups of Water at the hospital after surgery.

As for carbonated beverages, my NUT insists that it is merely an issue of tolerance. Some people experience pain from them, and some experience nothing more than an extra burp or two. I was told that if I turn out to be in the latter category, then don't worry about it, provided my choices are sugar and caffeine-free. I have elected to wait until my 3 month mark to find out, which is next week. So on Monday, I very much look forward to learning if my old love Pellegrino and I still have a future together...

Good luck with the pellegrino...

Share this post


Link to post
Share on other sites

If gas build up from carbonation could "stretch a sleeve", why aren't Beans, Brussel sprouts, broccoli, cabbage and other foods known to cause big gas also frowned upon?

Sorry, it's ludicrous to think air could stretch one's tummy.

Probably because the gas they create (begins in the intestines?)

I think the "frowned upon" is by the people around us after we eat those foods and the digestion process causes big gas.

Share this post


Link to post
Share on other sites

I was told that the sleeve is created from stomach tissue that does not easily stretch. Carbonation expands in the stomach and can be painful as it has nowhere to go. I have had a few sips of carbonated drink since surgery and did feel some discomfort.

I did find out I could tolerate beer (which we shouldn't) by pouring it into a glass and allowing the carbonation to exit first, but if I try to drink it directly from a bottle it is challenging and even painful.

My surgeon told me the issue of drinking with straws was an urban legend and told me there was no issue doing so.

I met my surgeon and nutrionist today and they said wait at least 3 months before drinking out of a straw. I was also told no more carbonated drinks EVER.

Sent from my SM-G900P using the BariatricPal App

Share this post


Link to post
Share on other sites

By the way. You said you only drink diet sodas when you are out to dinner. I'm not supposed to drink anything 1/2 hour before a meal, during a meal or 1/2 hour after a meal. That is a tough one since most of us are used to having something to drink with every meal. Oh well. Not anymore.

Sent from my iPhone using Tapatalk

Edited by SassyNanny

Share this post


Link to post
Share on other sites

We've been told by our doctors what is necessary to cover their side in case something negative happens post-op. (They did "everything" they could....).

With that in mind, sodas or fizzies weren't good for us to begin with. It's empty calories. Yeah it tastes amazing. But it's plain not good for our bodies, before or after surgery.

My friend had her surgery 8 months before I had mine. She started drinking sodas 8 days post op, among other habits most of us should frown upon. I'm 4 lbs away from my goal, she's 50 lbs away. So bad choices lead to bad results. Right?

Sent from my SAMSUNG-SM-G530AZ using the BariatricPal App

Share this post


Link to post
Share on other sites

In a nutshell carbonated drinks are to be avoided because they are unhealthy and make one fat and unhealthy!

Rather than ask why you can't do something the better question is given the decision to have A VGS why would you want to have carbonated drinks? Especially if it is one of your favorite things? I don't know about you but I have the least amount of control over my favorites.

I was a 2-3 liters of Coke Zero a day and trying to break myself was tough. I am treating it like rehab I just choose not to drink it today because I know where it will end.

Sent from my iPad using the BariatricPal App

Not all carbonated drinks are unhealthy and make you fat. There's sparkling Water for example. I believe the assumption (no research has been done to prove it) is that carbonation could stretch the sleeve. It also often causes significant pain and discomfort.

I would not drink carbonated drinks just in case of the possibility of stretching your pouch.

I think that the OP was not referring to carbonated waters (they can correct me if I am wrong).

My point was that VSG is not a solution, it is a tool and without significant life style changes it will become ineffective over time. The vast majority of us did not get to this point in our lives drinking carbonated waters. I am pretty sure that a lot of us here were addicited to the main stream carbonated drinks such as Coke and their diet or zero offerings. Those products were created to be addicitive are a big part of our obesity cycle.

I don't want to fall back in to that trap so I am good with removing them from my life which is really hard but if the idea that it would hurt and that my NUT says they are verbotten, well that just helps.

I am sure carbonated Water could be fine and I am sure there are people who have 1 12oz Coke Zero a month and are fine. But I am going to guess that the folks that can have 1 Coke Zero a month are in the minority here. (It would be interesting to see just how many of us were or are addicted to those drinks and what quantities we consumed pre SVG. I was easily 1 gallon -2 gallons a day of Coke Zero!)

Share this post


Link to post
Share on other sites

I think that the OP was not referring to carbonated waters (they can correct me if I am wrong).

Not all carbonated drinks are unhealthy and make you fat. There's sparkling Water for example. I believe the assumption (no research has been done to prove it) is that carbonation could stretch the sleeve. It also often causes significant pain and discomfort.

I would not drink carbonated drinks just in case of the possibility of stretching your pouch.

My point was that VSG is not a solution, it is a tool and without significant life style changes it will become ineffective over time. The vast majority of us did not get to this point in our lives drinking carbonated waters. I am pretty sure that a lot of us here were addicited to the main stream carbonated drinks such as Coke and their diet or zero offerings. Those products were created to be addicitive are a big part of our obesity cycle.

Since I am not a soda drinker (diet or regular) - I looked at this from a different perspective. I managed to get morbidly obese without having a soda addiction - or a sugar addiction for that matter. So - they're not a big part of my obesity cycle. I think most of us realize that we can't go back to our old eating habits after surgery - and be successful - but not all of us have the same reasons we are obese. The OP asked why we can't drink fizzy drinks - they weren't suggesting they had a soda addiction and didn't want to make a lifestyle change after surgery. We read things differently depending on our own experiences and history.

Share this post


Link to post
Share on other sites

In a nutshell carbonated drinks are to be avoided because they are unhealthy and make one fat and unhealthy!

Rather than ask why you can't do something the better question is given the decision to have A VGS why would you want to have carbonated drinks? Especially if it is one of your favorite things? I don't know about you but I have the least amount of control over my favorites.

I was a 2-3 liters of Coke Zero a day and trying to break myself was tough. I am treating it like rehab I just choose not to drink it today because I know where it will end.

Sent from my iPad using the BariatricPal App

Not all carbonated drinks are unhealthy and make you fat. There's sparkling Water for example. I believe the assumption (no research has been done to prove it) is that carbonation could stretch the sleeve. It also often causes significant pain and discomfort.

I would not drink carbonated drinks just in case of the possibility of stretching your pouch.

I think that the OP was not referring to carbonated waters (they can correct me if I am wrong).

My point was that VSG is not a solution, it is a tool and without significant life style changes it will become ineffective over time. The vast majority of us did not get to this point in our lives drinking carbonated waters. I am pretty sure that a lot of us here were addicited to the main stream carbonated drinks such as Coke and their diet or zero offerings. Those products were created to be addicitive are a big part of our obesity cycle.

I don't want to fall back in to that trap so I am good with removing them from my life which is really hard but if the idea that it would hurt and that my NUT says they are verbotten, well that just helps.

I am sure carbonated Water could be fine and I am sure there are people who have 1 12oz Coke Zero a month and are fine. But I am going to guess that the folks that can have 1 Coke Zero a month are in the minority here. (It would be interesting to see just how many of us were or are addicted to those drinks and what quantities we consumed pre SVG. I was easily 1 gallon -2 gallons a day of Coke Zero!)

I drink a 2 liter or two of Coke Zero a week. I'm fine at three years out and maintaining. My NP is fine with it, too. :)

Share this post


Link to post
Share on other sites

In a nutshell carbonated drinks are to be avoided because they are unhealthy and make one fat and unhealthy!

Rather than ask why you can't do something the better question is given the decision to have A VGS why would you want to have carbonated drinks? Especially if it is one of your favorite things? I don't know about you but I have the least amount of control over my favorites.

I was a 2-3 liters of Coke Zero a day and trying to break myself was tough. I am treating it like rehab I just choose not to drink it today because I know where it will end.

Sent from my iPad using the BariatricPal App

Not all carbonated drinks are unhealthy and make you fat. There's sparkling Water for example. I believe the assumption (no research has been done to prove it) is that carbonation could stretch the sleeve. It also often causes significant pain and discomfort.

I would not drink carbonated drinks just in case of the possibility of stretching your pouch.

I think that the OP was not referring to carbonated waters (they can correct me if I am wrong).

My point was that VSG is not a solution, it is a tool and without significant life style changes it will become ineffective over time. The vast majority of us did not get to this point in our lives drinking carbonated waters. I am pretty sure that a lot of us here were addicited to the main stream carbonated drinks such as Coke and their diet or zero offerings. Those products were created to be addicitive are a big part of our obesity cycle.

I don't want to fall back in to that trap so I am good with removing them from my life which is really hard but if the idea that it would hurt and that my NUT says they are verbotten, well that just helps.

I am sure carbonated Water could be fine and I am sure there are people who have 1 12oz Coke Zero a month and are fine. But I am going to guess that the folks that can have 1 Coke Zero a month are in the minority here. (It would be interesting to see just how many of us were or are addicted to those drinks and what quantities we consumed pre SVG. I was easily 1 gallon -2 gallons a day of Coke Zero!)

Hi London! I'm the OP, and I'm about to correct you ;)

As a matter of fact, my question was not referencing soda's specifically. I have never been one to drink my calories. I didn't get fat from soda. I got fat from eating salty/savory things like fast food and popcorn. Sugar is not my wheelhouse. While I of course have had the occasional diet soda in my life, I am by no means addicted to them. I don't even really like them that much.

I have a "sodastream" machine at home that I use to carbonate water. I then add something like Crystal Lite or on occasion a little bit of fruit juice to flavor it. That is was I was referring to when I mentioned that it would be hard to get used to not being able to have fizzie drinks.

"Rather than ask why you can't do something the better question is given the decision to have A VGS why would you want to have carbonated drinks?" - to quote you specifically from an earlier post.

I must admit that I do not appreciate this way of thinking, nor the implication behind it. In my opinion, we are having a major surgery, with major life-changes built in. It is of the UTMOST importance that we understand each of these changes and why they are necessary. Not knowing the consequence only makes you that much more likely to break the rule. And asking questions is the only way to get answers. I'm not sorry I asked, and I wasn't wrong to ask. And asking a question does not make me less committed to my surgery or to the lifestyle changes that are needed.

I am sure you had good intentions, but really hope you know judgmental your post came across. I do hope that we can be friends.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×