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Nothing tastes good



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I'm having such a hard time. Almost 3 weeks out now and nothing, I mean nothing, tastes good to me. Anything with artificial sweetener is the worst. I'm eating because I know I have to, but even 1/4 cup feels "heavy" to me. Has anyone else had this issue?

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Yup. Everything tasted off to me, plain Water was gross, things with sweetener were SUPER sweet....

In the early days, this is pretty common. It gets better the further out you get from surgery, but you may discover things you used to love you no longer like much, and other taste changes. I was kind of neutral on spicy stuff before, but I LOVE spicy stuff now. ;)

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Enjoy it! Everything will taste normal again soon enough and then you might want to eat it. I am 2.5 years out from surgery and the stuff I eat tastes good but I no longer have any real craving or enjoyment of sugars and fats. I got "lucky" in that my sleeve hates junk food, lol, but it took awhile to realize that no, I really don't like cake that much anymore. Most people have their full taste sensations back within a few weeks. Enjoy the time you have now when you don't want to eat anything. :)

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I'm 6 mos out and unfortunately I still crave the sweets. I did feel an accomplishment last week however. I have always loved peeps that you get at Easter, and I bought one small package on clearance and I couldn't stand how sweet they were. I ended up throwing the package in the garbage. Wish I could say that about cake!

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I've always loved Water. I used to drink 2 liters a day. Now it's a struggle to get my water in and I hate it. It's good to know this will pass. Hopefully my energy level with increase as well. I'm still so tired all the time.

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Add some lemon or lime or flavoring to your Water. It is REALLY common for plain water to taste off in the early days, but flavorings help.

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I'm 3 months out and it's rare that anything tastes good in the same way for me. I still crave things but even if I indulge I take a couple bites and am turned off by it.

Everything your describing sounds completely normal though. It gets easier to eat enough volume and calories with time

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I am 3 weeks too and I don't have an appetite. If I eat a Jello cup, I can't squeeze in the last bite. I know this is only temporary so I am eating the Jello, popsicles and broth. I did just try Greek yogurt yesterday and a half cup of Tomato Soup watered down. I think you and I only have this for a short time before we want things that we can't have. I am loving the baggy clothes and as long as I take my Vitamins and I got a few good drink mixes from bariatric pal, I am good for now. How do you feel?

Sent from my SM-G900T using the BariatricPal App

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Use the time to change your relationship with food. This phase will pass.

Sent from my KFJWI using the BariatricPal App

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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