This is what I ate today.

Day 2 Full liquids

1. sugar-free Carnation instant Breakfast made w/ 2/3 cup skim milk

2. Dannon light and fit yogurt (iron pill)

3.1/2 cup sugar-free pudding (folate pill)

4. 1/2 cup sugar-free pudding (calcium chews)

5. 2/3 cup creamed, strained Soup

6. Water throughout the day

7. Sugarfree popsicle

8. 1 cup strained tomato soup

What are you (full liquid) people eating/drinking today

Thanks,

Ellen

doesnt seem like youre getting enought protein? i do 3 medi fast protein shakes a day

Ellen

you could do lentil soup, puree it, it's thick i could only get in about 4-6 oz but tastes sooo good feel like real food, i got sick of chicken soup after day 2! focus on protein otherwise your hair starts to fall out!

i was told my meals. shakes should never be more than 8 oz and i should drink it within 15-20 minutes . i do 2 calcium chews a day , 2 flinstone chewables w/ iron, and got my blood pressure meds in liquids makes life alot easier! Good luck on your journey!

Many towns like ours have a Farmers Market, full of fresh locally grown produce. I hit ours every week, and load up on fresh, usually organic, fruits and veggies. My only problem is I want them all NOW!!! I am madly putting things in the freezer, and when I did, I ran onto the stew I blended, back in my liquids/mushies stage!!! I agree, I did my best to eat healthy, but to also eat whatever the family was. I then didn't feel deprived!

Good Luck!!

Kat

Ellen

you could do lentil soup, puree it, it's thick i could only get in about 4-6 oz but tastes sooo good feel like real food, i got sick of chicken soup after day 2! focus on Protein otherwise your hair starts to fall out!

i was told my meals. shakes should never be more than 8 oz and i should drink it within 15-20 minutes . i do 2 calcium chews a day , 2 flinstone chewables w/ Iron, and got my blood pressure meds in liquids makes life alot easier! Good luck on your journey!

Thanks everyone.

You've all helped alot. It's one week post-band.

Today I ate:

- 2 chewable vits

- 1/2 Odwalla super Protein shake

- 1 cup thinned cream of wheat made w/ skim milk, butter, and 1/2 maple syrup

- 2 calcium chews

- 2 Tbs hummus

- 1/2 cup pureed/thinned red fish chowder from whole foods

- 1 organic fudgesicle

- iron, folate

- Water throughout

How am I doing? I'm worried I'm not getting enough protein? What do you think?

Thank you in advance for your feedback.

Ellen

Actually all that I have had is water, protein drink and two sugar free fudgesicles.. Is it ok that I am not hungry at all? Am I not eating enough?