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@@jane13, yes last june! I feel so much better, but lately I've stalled. I'm about 18 lbs away from my goal! But my brain doesn't see it. Maybe cause everything sags so much. :) I've also started craving things, not real hunger, so I googled what cravings meant and found charts with for example bread/pasta meant u needed more Protein and legumes, one said green leafy s too. Anyway thought it'd be worth a try! and yes, this last year was NOT easy but worth it. I have no regrets either!

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@@cmhueto - I am about the same way - your stats me confused, sorry!

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Hey every 3/21 here...find ur food temp...before i loved ice cold Water etc after surgery NOPE has to be real hot and goes down smooth go figure...drink from a sippie cup to guide u on how much to drink...i still do...as for protein...its the first thing i drink as soon as i get up...my Protein shakes...hot!

Edited by shortstuff4ever78

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I am always looking for buddies :)

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Hi all sorry ive not replied having a bit of a ruff time feeling horrable since i woke from surgery 5 days ago, having some regrets already, pls tell me it gets easier, i still can not get Water in or anything else, and im too weak to do anything, x

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Hi all sorry ive not replied having a bit of a ruff time feeling horrable since i woke from surgery 5 days ago, having some regrets already, pls tell me it gets easier, i still can not get Water in or anything else, and im too weak to do anything, x

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Heidi

So glad you are ok. Yes what you are experiencing is normal! It will get better but not overnight it all takes time. Each phase invokes new emotion. You will be able to take in more fluids but again it all takes time. The pain will subside. Give yourself time to heal both physically and emotionally. Each day is different from the next. One day I have a burst of energy the next I'm so tired I don't want to budge. No matter what remember your goal and continue to stay focused. We are all here if you need us. YOU GOT THIS!

"In the end we only regret the chances that we didn't take."

Edited by FMoore2004

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Hi all sorry ive not replied having a bit of a ruff time feeling horrable since i woke from surgery 5 days ago, having some regrets already, pls tell me it gets easier, i still can not get Water in or anything else, and im too weak to do anything, x

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It definitely gets easier. The first month is difficult, but the first 2 weeks are the hardest. Go easy on yourself. Rest as needed and walk, walk for gas and sip, sip to get in your Protein and Water. Best wishes.

Go get 'em @ heidiboo

You're on the verge of changing your life...

How cool is that???

Sent from my XT1096 using the BariatricPal App

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I was sieeved may 21,15. Zero regrets!!!

Sent from my SCH-I535 using the BariatricPal App

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I was sleeved may 21,15. i would also love wls. Fd.riends, i rill be 11 months post op april 21,2016. i have lost 126 to date, i am age 58, i am 5"2

Sent from my SCH-I535 using the BariatricPal App

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Hi all sorry ive not replied having a bit of a ruff time feeling horrable since i woke from surgery 5 days ago, having some regrets already, pls tell me it gets easier, i still can not get Water in or anything else, and im too weak to do anything, x

Sent from my iPhone using Tapatalk

You might try Gatorade..You need the liquid plus the electrolytes. I had to. I'm almost 7 months out and only 5 pounds from goal. Please push fluids before you get in trouble. Every 15 minutes sip an ounce or so. You got this..now sip sip sip

Sent from my SGH-M919 using the BariatricPal App

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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