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Anyone else sleeved 3/16/16?



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I was sleeved 3/14/16. Just had a follow up with my surgeon. Down 60lbs and 25% to goal. He said I'm right where I should be. I go back in 4 months.

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I was sleeved 3/14/16. Just had a follow up with my surgeon. Down 60lbs and 25% to goal. He said I'm right where I should be. I go back in 4 months.

That's awesome!!! Congrats. Great weight loss. Please keep us posted.

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I finally made it. I'm currently 198!

What was your surgery date? Congratulations!!!

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My surgery date was 3/16/16

HW 256 (before 7 day liquid diet)

Day of Surgery 246

Current 198

58lbs down so far!

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Hey friends I was sleeved 3/15/16

HW: 320

SW: 286

CW: 223

So 63 pounds since surgery but 97 pounds from the start of my journey on January 15.

This past month has been so slow and I'm getting upset with myself. My goal is between 145-150.

Any recommendations and I am on it. My surgeon requires 96 oz of Water a day. That's been hard and I don't get there. I get close but I don't get there. How do you all keep up with your Water intake?

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Hey friends I was sleeved 3/15/16

HW: 320

SW: 286

CW: 223

So 63 pounds since surgery but 97 pounds from the start of my journey on January 15.

This past month has been so slow and I'm getting upset with myself. My goal is between 145-150.

Any recommendations and I am on it. My surgeon requires 96 oz of Water a day. That's been hard and I don't get there. I get close but I don't get there. How do you all keep up with your Water intake?

Sent from my iPhone using the BariatricPal App

You have dropped almost 100lbs in 7 months! Let that sink in! That's amazing! You are doing great. You will continue to lose but it won't be as quick as before. have you been exercising ?

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Maybe I should see a NUT. I've just been going by what my surgeon advised. Do you use an app to keep up with your meals? How many grams of Protein do you average? Sorry for all the questions.

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No prob about the questions...we are hear to support each other. I use My fitness pal to track my Water, exercise, and food (caloriea, carbohydrates, Protein, etc). I love my NUT she has been so helpful and supportive during this entire process. As for protein I get about 80-90 and sometimes a little more. I am really into running (which makes me hungry) so on my longer says I eat a little more. What are you averaging?

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I am released to start exercising again. I wasn't before now because I had a broken back in the past and I had some muscle issues I was working on before. So without exercise that's not bad! You're right. However, I've always been my worst critic. I can do this I know I can.

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post-286897-14693904997138_thumb.jpg

And I can see a difference now

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I am released to start exercising again. I wasn't before now because I had a broken back in the past and I had some muscle issues I was working on before. So without exercise that's not bad! You're right. However, I've always been my worst critic. I can do this I know I can.

Sent from my iPhone using the BariatricPal App

attachicon.gif ImageUploadedByBariatricPal1469390498.013151.jpg

And I can see a difference now

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Uh yea! You look great! I see a huge change!

Keep it up! I keep body measurement also, it helps when you don't see the pounds coming off but the inches coming off! I've been terrible myself about working out. I think I'm finally comfortable getting a gym membership now.

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Anyone have a slow down on loss this month? I lost 5-6lbs this month.

HW 256

SW 244

CW 185

post-257611-14726555783324_thumb.jpg

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Thank you Sammie! mean I'm down 70lbs! In less than 6 months. I'm ecstatic but I'm scared of the slow down I would really like to lose another 20-30lbs. [emoji51]

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You look amazing!

Yes, I am definitely slowing down. I wonder if it will speed back up again? I hope so because all my efforts seem to be for not.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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