Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Pre-op Friends -- What did you eat today?

I am on day two of my pre-op diet. I'm sticking to it but I'm struggling at the same time. I thought I would struggle less on a workday with all of the distractions -- WRONG. At least at home I could just take a nap.

I've had two Protein shakes and a protein Soup so far today. I'm looking forward to a sugar-free Jello and some chicken broth later. What's your plan for getting through the day?

  • Replies 12
  • Views 1.1k
  • Created
  • Last Reply

Featured Replies

You can do it just drink a lot of Water keeps you full. Drink lots of broth. I also drank a lot of Ice tea. Stay busy do things so you don't think about food.

Sent from my iPhone using the BariatricPal App

Thanks Icemom. I'm not getting nearly enough Water. In fact, barely any. I have to do better with water.

I'm on day 8 of my pre-op diet and today has honestly been one of the worst in terms of cravings. I did a lot of heavy duty housework yesterday and my muscles are killing me -- I think this might be why protein shakes just aren't cutting it today! So far I've had a shake, a protein pudding, and a sf jello for lunch. I'm about to have my second shake before class, and then tilapia with a cucumber salad for dinner (my plan allows real food for one meal, thank god!). I've also been sipping on Propel water and diet citrus green tea!

Today was the easiest for me because I wasn't home all day. It's a lot harder when I am home to not have cravings. Frosty Protein shake, string cheese and baby carrots, two poached eggs over a bed of greens.

Sent from my SAMSUNG-SM-G900A using Tapatalk

My is surgery date is 04-04-2016 and I'm on second day of Pre-Op diet. I'm with you Tobysgirl already dying of hunger. :-( Mine isn't a total liquid diet, I am able to eat one lean Protein and veggies a day, and drink 4 Protein shakes, popsicle, broth, and pickles. I can do this but my stomach is saying no way!!! I counted it's right around 1000 calories a day for two long, very, long weeks.

Edited by gina31love

You all can do it. It's hard but doable. I had my surgery on 5/29/15.

post-244766-14586816699965_thumb.jpg

1 Protein shake for Breakfast, .5 cup of 1% cottage cheese and 3 oz of chicken breast w/ a lil hot sauce for lunch. 1 sugar free popsicle for snack. Probably will do same for dinner, and tons of Water (my surgery is tommorrow)

Sent from my SM-G935V using the BariatricPal App

Do you know about plant nanny? If u like games or old school Tamigochi. ...you drink, you get to Water your plant. But, it uses the drink half your body weight oz so just double your required oz per day. Funny way to stay motivated to get your water in.

Sent from my SM-G900V using the BariatricPal App

Archived

This topic is now archived and is closed to further replies.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.