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hi.... yes, I have had major hair loss. I have been taking biotine since 2 months but that does not seem to be helping me. Right now, I target 80-100 g of Protein and my hair is still coming. I have a theory.... the first Hair loss starts at 3 months then a second hair loss comes around 9-10 months. I am now in the second hair loss. I really hope this is limited to two times. In talking with friends, they have the same issues. So crossing fingers I will see some new Hair growth soon.

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Same for me on the Hair loss. I wasn't expecting a second round, but it's not lasting as long as the super heavy losses months 5 thru 8.

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hair loss is a common bodily reaction to severe calorie restriction and rapid weight loss. A higher than usual portion of our hair follicles go into a dormant state for a while. I think this happens mostly between months 3 and 9, but it varies. The good new is that they wake up again. What can you do to help fight or shorten it? Lots of Protein, lots of fluids, and take a Biotin supplement daily.

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It can fall out with lap band as well from what I hear.

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The main reason for Hair loss after WLS is not getting enough Protein.

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I am 4 months 8 days out and I have so wavey hair and when I take a shower I cry when I see how much hair is coming out . I also take Bioten 1000 mg and it seems to do nothing for me.

I am afraid to go to myhairdresser to have my color done because of it.

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hair loss is a common bodily reaction to severe calorie restriction and rapid weight loss. A higher than usual portion of our hair follicles go into a dormant state for a while. I think this happens mostly between months 3 and 9, but it varies. The good new is that they wake up again. What can you do to help fight or shorten it? Lots of Protein, lots of fluids, and take a Biotin supplement daily.

So the hair is falling out from the actual root? Is it in Patches or all throughout? I heard that Biotin doesn't really help or does it depend on the person?

Sent from my iPhone using the BariatricPal App

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So the hair is falling out from the actual root? Is it in Patches or all throughout? I heard that Biotin doesn't really help or does it depend on the person?

Sent from my iPhone using the BariatricPal App

I'm afraid I can't speak to how it falls out. I was fortunate not to have experienced Hair loss. Whether that's because I eat 80-100 grams of Protein, drink about 120 ounces of fluids, and take a Biotin supplement daily, or because I'm blessed with strong hair genes, I can't say. But I'd suggest it's worth going the protein/fluids/biotin route. It's kind of what we're supposed to be doing anyway, right? Good luck!

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some hair loss is seasonal. so if the timing of your surgery coincides with a normal shedding period your losses will seem greater.

eggs are a great source of Biotin and Protein.

If you need the surgery I wouldn't let Hair loss stop you. I'd rather live longer and get a wig or hat if needed - I don't have a lot of hair to loose, but that's ok. keeping my Protein and fluids up and loosing at a slow and steady pace, so we'll see.

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I am about 8 months outs from surgery. My hair lose started at 2 months out. It continued through month 7. It has slowed back up to a normal amount of lose for me in the last month. It really has to do with the rapid weight lose. I always get my 70+ grams of Protein in a day. I drink 80 oz of Water a day. I have been doing both of these things since about 7 weeks out. I also been doing sublingual Biotin since before surgery. I think some people are luck and have limited hair lose while other like me lose it by the handfuls. I was just glad my hair was really thick, so it has been bare able for me. Also for those who wonder, I have colored my hair throughout my hair lose. My hair actually felt fuller after my hair was colored. Good luck!

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The loss of hair is the result of the rapid weight loss, not necessarily the type of WLS. I had a sleeve, friend had band, another friend had GBP ... all 3 of us lost hair just at different rates and at different times in our journey.

Mine started around 2-3 months and came out by the handful everyday in the shower. By about 5-6 months it was coming back in. I am now 10+ months out and have not had a 2nd round. It still isnt as thick and full as it was, but I never had bald spots either.

Edited by WorkinOnMe

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I don't think the Biotin will prevent loss, but it does help make what you have thicker and healthier.

Sent from my SM-G920V using the BariatricPal App

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That's the reason I cut mine I've had hair lost since 7 month post op and still falling and now it won't grow back!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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