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Anyone else set for 4/20 or there abouts?



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How's everyone doing? 4/20 and down 57lbs so far!

I overdid it in the sun yesterday at a fest. Even though I was constantly drinking Water and mostly sitting I ended up having to leave because I almost passed out in the 90 degrees. It was my first time out in the sun and heat for an extended amount of time since my surgery. Other than that no issues.

How are all my other April peeps?

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Hello April vsg crew. I lost 16 pounds on the pre op diet and had surgery 28 April 16 and have lost 36 pounds for a total of 52 lbs.

I try to not get on the scale as much as that it can be discouraging. I feel like I am getting energy and just see quality of life improvements.

My eating habits are definetly better and I am tracking what I eat, my Water intake has greatly improved as that after surgery I really struggled.

I am really thankful for making this decision to have the surgery.

Sent from my iPhone using the BariatricPal App

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How's everyone doing? 4/20 and down 57lbs so far!

I overdid it in the sun yesterday at a fest. Even though I was constantly drinking Water and mostly sitting I ended up having to leave because I almost passed out in the 90 degrees. It was my first time out in the sun and heat for an extended amount of time since my surgery. Other than that no issues.

How are all my other April peeps?

Sent from my SM-G900T using the BariatricPal App

Wow thats awesome... you have lost what i have left to get to my doctors goal!! Thats great work.

How are you losing so quickly? What's your secret?

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How's everyone doing? 4/20 and down 57lbs so far!

I overdid it in the sun yesterday at a fest. Even though I was constantly drinking Water and mostly sitting I ended up having to leave because I almost passed out in the 90 degrees. It was my first time out in the sun and heat for an extended amount of time since my surgery. Other than that no issues.

How are all my other April peeps?

Sent from my SM-G900T using the BariatricPal App

Wow thats awesome... you have lost what i have left to get to my doctors goal!! Thats great work.

How are you losing so quickly? What's your secret?

My secret is a super high starting BMI lol. I am substituting 1 meal per day with a premier shake too which I suspect helps a lot too.

Sent from my SM-G900T using the BariatricPal App

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Hey peeps!

Happy three month anniversary!

How are you all doing?

I know for me things are back to normal.

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Right there with you jccanada. Hit 65 today.

Sent from my iPhone using the BariatricPal App

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I'm starting to be able to eat what feels like pretty decent. Then at the same time, I feel like it's too much in comparison to what things were like in the beginning.

Sent from my SM-N920V using the BariatricPal App

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Yeah... food is so much easier to get down than at the beginning.... i just eat normally .. but just smaller portions

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I agree. I get pretty happy when I eat enough to feel 'satisfied' similar to how I used to feel after eating. Then I feel guilty afterwards because I feel like I really overdid it. I have days where my head tells me I'm hungry all the time, and have to really try to talk myself out of it.

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Oddly enough i feel like i can eat a horse around when my TOTM is due.... then i eat, and a couple of bites i am satisfied... but the cravings don't seem to ease though... but i have managed to stay away from the chocolate lol which is good

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Yeah... i can understand how people who have been sleeved for years say that we all have the potential for regain if we don't change our habits... i think if i grazed all day on slider foods o probably could easily reach "normal" calories

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I'm happy with the results so far, but I do worry that after the honeymoon is over I may struggle. My biggest issue right now is taking time to eat. Between work and kid activities right now I'm stretched. I rarely sit down, eat, chew slowly, etc. I'm not making bad food choices, but I get sick to my stomach/too full feeling quite often because I'm eating too fast.

The positive, I usually cannot wait to get the gym every day....I went pre-surgery, but it was chore. It's motivating to see my endurance increase and run times decrease :-)

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I'm experiencing all of the same things. I'm hungrier and feel like I want to eat more but still can't eat as much as I want to in my head (which is great).

Anyone else hit the dreaded 3 month stall? I've been dancing around the same 2-3 lbs for the last couple of weeks.

Sent from my SM-G900T using the BariatricPal App

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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