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I just got home after a 12 day road trip. This included an 8 day Florida vacation with friends and family followed directly by a 4 day California business trip. I ended up eating meals out several times a day and consumed alcohol on several occasions.
This morning when weighing in, I am at exactly the same weight I was when I left.
One could consider this a failure - I didn't lose an ounce in 12 days.
Or, one could consider it a success - because of the limitations of the sleeve I was able to travel for 12 days and not gain anything.
I'm choosing to look at it from the positive perspective. If I had not been sleeved I am certain this trip would have added 3 or 4 pounds that I would have to work on taking back off. Because of the sleeve, even though I was traveling I was conscious of my meal selections and able to enjoy myself without coming home to a big gain to worry about.
No it's time to get back on track with good meal choices and exercise to kick the weight loss back into gear!