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10 Weeks Out



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Presently, I am ten weeks post op. During this whole process I have lost sixty pounds. This seems like a lot and yet not at the same time. I did not have any major complication in the hospital or since. I did have one incision that took several weeks to close. I would love to have lost 100 lbs in the first six months, but if not I know any loss is a gain. I, like many others, have started to have Hair loss as a result of my surgery. I have mixed feelings about that. On one hand, it could be worse and I have not lost any locs. However, I do not like how things look. I hope the hair returns quickly rather than slowly. But one does not have control over that. I have not experienced any regret over having surgery. I still wonder from time to time if I am going to make it. Having said that I have not given up. Anytime a person has a long term goal there will be concerns about if success will happen in the end. The things I have noticed that have improved are I have less pain in my right knee (I had surgery on my left knee twice as a child, so it is by default weaker), I use my asthma medication less, I do not feel like I am going to die when I walk up stairs, I feel I can move my body much faster than before, I save money on grocery shopping, and so on. People ask me about food temptations and to be honest they are not that bad. I can bake a cake for someone's birthday and not be tempted. I can be around people eating all kinds of unhealthy things and not be concerned. Most of my head hunger does not linger and I quickly disregard it. I think it was helpful that I took the time to learn about head hunger and emotional eating before surgery. I also gave up sweets and junk food before my liquid diet and I think the practice has been helpful. Besides eating now is no longer fun, so the lost of the fun factor has helped as well. I have 45 more pounds to go before I hit 200. I am interested to see how my body will be at that time. How will I look? How will I feel? Well, I have to get ready to meet up with a friend, but I wanted to share, if even a little, about how things are going for me.

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Sixty lbs. in 6 weeks is amazing. So happy that you are feeling the joy of moving through your day in an ever-shrinking body.

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Except for the hair loss (mine has been receding on its own) your story is much the same as mine. I'm 4 weeks out and down 57 lbs. and 42 post surgery. We are all different sizes and eat different foods so our losses should vary. I find it totally amazing that's it has happened at all. I gave away a huge box of clothing and 15 shirts back from the cleaners. I'm down 2 1/2 pant sizes. 2 inches on the neck. Yesterday I shopped outside of the Big and Tall department for the first time in many years. Almost found a fit. Next time!

You started out about where I am now. You are losing 5+ lbs per week. Keep that up and in a year you will be at zero lbs.

My car is suffering from this. I used to use grocery points for gas. Like you, I rarely shop at the supermarket. I get most of what I need at costco.

Congratulations and keep up the great work. Your greatest reward is that you will start to love yourself and others will notice that and show you that they love you too.

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Congratulations on your efforts so far. Keep up the great work.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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