Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Why can't you just eat less? Getting family to understand



Recommended Posts

I want my families support in me doing the surgery. What do you say if people ask "why can't you just eat less?" "Just exercise more" blah blah blah. I want to give them a real answer. How do I explain obesity is a real medical condition that needs treatment? I can't just over come it with positive thoughts. They also think my depression isn't real and I need to cheer up, look on the brightside, appreciate what I have etc..

Share this post


Link to post
Share on other sites

Why do you have to tell them if you're concerned about their reactions? I only told my mom, sister and husband. I haven't shared this with everyone else because I don't need their approval, or unwanted advice. If you feel like you have to tell them, then let them know ahead of time that if they don't have anything nice to say, they shouldn't say anything at all.

Share this post


Link to post
Share on other sites

It's only my mom and dad. We are super close, ita complicated. I wouldn't want to hurt them by not telling them. They think they are looking out for my best interest because the risk of surgery scares them. Plus they helped me buy my house and car etc so I think I owe it to them to listen to their opinion. I just wish I could get them to understand the medical side. They are both really thin so they don't get it.

Share this post


Link to post
Share on other sites

People who think depression can be cured with happy thoughts don't deserve and won't even understand your explanation of why you need surgery. Don't even try.

Share this post


Link to post
Share on other sites

It's only my mom and dad. We are super close, ita complicated. I wouldn't want to hurt them by not telling them. They think they are looking out for my best interest because the risk of surgery scares them. Plus they helped me buy my house and car etc so I think I owe it to them to listen to their opinion. I just wish I could get them to understand the medical side. They are both really thin so they don't get it.

Do they live near you?

If so, one thing you can do is to invite one or both of them to attend some of your appointments or nutrition classes with you.

Share this post


Link to post
Share on other sites

Ask them how many obese people they see walking around at 80 or even 75.

Show them the statistics. 1% of obese people lose weight on their own 99% DIE after complications beyond 50 years of age.

Tell them how much you've already done and tried on your own.

Cry and plead for their support.

You'll get it...

Share this post


Link to post
Share on other sites

They think they are looking out for my best interest because the risk of surgery scares them. Plus they helped me buy my house and car etc so I think I owe it to them to listen to their opinion. I just wish I could get them to understand the medical side. They are both really thin so they don't get it.

It's wonderful that you and your parents have such a close relationship, but you probably owe them money for the house and car. You don't owe your soul or your health.

I'll make a wild guess that, because they are thin, they've been after you to lose weight and have watched you make efforts with no lasting result. All they need to "get" -- and not really, as it's your body and your life, not theirs -- is that you want surgery. If you needed a kidney transplant, would they try to talk you out of it for fear of surgery? Weight loss surgery is about all facets of your well-being.

If so, one thing you can do is to invite one or both of them to attend some of your appointments or nutrition classes with you.

That's an excellent idea. Also ask them to accompany you to a couple of support group meetings given by your chosen surgery practice or another in your area. They'll have a chance to listen and talk with people who have had surgery or are in the decision-making process.

Share this post


Link to post
Share on other sites

I am less concerned with them understanding...it's important that YOU understand. It puzzled me for decades how I could succeed in so many ways, but not manage my own weight and eating! It was very...cathartic to understand the obesity disease process. Do some research on this..it helps explain much of that irrational"drive to eat"...

Share this post


Link to post
Share on other sites

My surgeon told me that most patients that do or are able to lose weight on their own, with therapy, or with medications do gain the weight back plus some within 5 years of losing. It is also harder for obese people to lose weight on their own compared to those who are simply overweight. This surgery is a last option for most of us, and im sure you already have tried it on your own and gained weight back.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×