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Have my first consult to get started with doc March 7th for the sleeve. I was bound and determined and ready to go...until I watched some videos on you tube. My biggest worries after gastric sleeve are Hair loss, heartburn (gerd), and dumping! Any reassuring thoughts from all you experienced sleevers?

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hair loss comes with the territory and is no big deal to most. It can be alarming, but I've rarely seen anyone who actually had to wear a wig or hairpeice. Most of the time it's only really noticeable to you and your hairdresser.

I had GERD before, and it did get worse immediately after. Now at 18 months out, it's very controlled with medication. I've seen some that don't get it at all or even are cured of GERD after surgery.

Sleevers rarely dump. That's more of a bypass issue.

Risks vs benefits, my dear. For me the benefits FAR outweigh the risks. Totally worth it!

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I'm just starting my process to get sleeved, but as a hairdresser, I have noticed that my clients that have had the sleeve and take Biotin are way less likely to lose a significant amount of hair compared to those that don't!

Sent from my iPhone using BariatricPal

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I am still pre-op, but I believe that hair loss and brittle skin are linked to insufficient Protein - you can address that with careful attention to nutrition, which generally means complying with what the dietary guidelines. I also see a lot of problems with Constipation reported, but hydration is the other thing they harp on, plus you can take a liquid or water-dissolving laxative, or drink prune juice prophyllatically the first few days until you get your rythym established - my guy said once you are going, usually you keep going. I also think Vitamins are going to be important, but you can take liquid Multivitamins or use patch Multivitamin, and watch the Vitamin content of your liquids and semisolids. So.... I have not been through it, but I believe that with careful attention to nutrition and hydration you can avoid the worst of the common issues.

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Have my first consult to get started with doc March 7th for the sleeve. I was bound and determined and ready to go...until I watched some videos on you tube. My biggest worries after gastric sleeve are hair loss, heartburn (gerd), and dumping! Any reassuring thoughts from all you experienced sleevers?

Hair loss? check

Heartburn? check

Dumping? check

Approaching my goal weight and being more pain free than I have been in years and years? Priceless!

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hair loss isn't as terrible or drastic as it sounds. Protein, Protein, PROTEIN!!!

Plus, remember the people who are the loudest online are the ones who are angry. People go online to complain. Look hard enough and I'm sure some nut who's accused their surgeon of removing their stomach. lol

Take everything with a grain of salt. You'll do great!!

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I haven't experienced any noticeable hair loss but I cut my hair short not long after surgery and love it.

No GERD.

I may have experienced dumping once but generally, Sleevers don't usually have that problem, especially once our stomachs have healed.

The key for me is to focus on following my program, getting in all of my Protein and Fluid every day, taking my Vitamins and supplements as directed, avoiding starches and added sugars, eating mindfully, and exercising.

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I am still pre-op, but I believe that hair loss and brittle skin are linked to insufficient Protein - you can address that with careful attention to nutrition, which generally means complying with what the dietary guidelines. I also see a lot of problems with Constipation reported, but hydration is the other thing they harp on, plus you can take a liquid or water-dissolving laxative, or drink prune juice prophyllatically the first few days until you get your rythym established - my guy said once you are going, usually you keep going. I also think Vitamins are going to be important, but you can take liquid Multivitamins or use patch Multivitamin, and watch the Vitamin content of your liquids and semisolids. So.... I have not been through it, but I believe that with careful attention to nutrition and hydration you can avoid the worst of the common issues.

You can eat Protein til the cows come home. Hair loss will still happen. You may minimize it, but NOTHING will completely prevent it.

I was eating 60-80 grams of protein a day,and lost hair until a year out.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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