I started exercising 2 1/2 weeks pre-op. Walking 3 miles every other day and weight training on the other days. I figure best to work on good habits right now, have a routine already in place for post-op, and get as healthy and strong as possible before surgery!
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I'm self paying in Texas for $11,750.00. I know I could find a little cheaper but I really like my surgeon and he is very reputable so it is worth it to me. He sees patients from all of the country.
Have my first consult to get started with doc March 7th for the sleeve. I was bound and determined and ready to go...until I watched some videos on you tube. My biggest worries after gastric sleeve are hair loss, heartburn (gerd), and dumping! Any reassuring thoughts from all you experienced sleevers?