Still struggling but hanging in there.

[Anghelys Garcia 32]

So I was reading a post of mine from a few months back. Generally the post was about my ongoing battle with depression and body image problems. Unfortunately I'm still going through these issues, and they were there long before my surgery, therefore they're not going anywhere unless I take action.

Moving on from that, I've noticed that I have refrained from being active. This not only helped me physically, but mentally as well. I've just long interest in so many things that made me happy like exercise, getting my nails done, and other personal grooming/me time. Don't get me wrong I still partake in other "me time" rituals. But the most important ones have stopped.

It's a little disappointing to say that I'm almost two years post-op, maintaining my weight, but really depressed. I suppose this is common for many of us as we no longer have the satisfaction of watching the scale drop. We are then left to face real life and the real world. On top of that I'm at a complicated stage in life as it is. I'm a senior in college, and will be graduating in 7months. I have massive anxiety about the future and my career. Overall I just miss feeling happy, I miss that high I once had when I first had my surgery. I'm determined to find it again though.

Sent from my SM-G920T using the BariatricPal App

[Inner Surfer Girl 12,015]

I apologize for jumping into the twenties forum, but I just wanted to extend my support.

Congratulations on all of your accomplishments: surgery, weight loss, and making it this far toward your degree.

The time right before graduation is going to be exciting, challenging, scary, stressful, etc. Any major life change good or bad can be extremely stressful.

Since you recognize that some of your challenges stem from depression, body image, etc. may I suggest you do make an appointment to talk with someone at your college counseling center. They can be a great resource for students and can also refer you to community resources when appropriate.

I also recommend you make an appointment with a career counselor. Many colleges have excellent career resources to help you with your transition through graduation: whether you are looking for a job or plan to continue your studies.

In addition, you may find a bariatric or recovery support group (like OA) helpful.

If you know you feel better when you exercise but aren't doing so, try making a date with a friend or two to go for a walk, or do something fun like roller skating.

Best of luck and keep us posted on how you are doing.

[James Marusek 5,244]

Well keep hanging in there. Were rooting for you. During my short life (of 67 years), I have found that adventure is a powerful force. It stays with you your entire life. So plan an adventure.