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21 day fix with lap band / post tummy tuck

So after my tummy tuck from weight loss with the lap band, I decided to try the 21 day fix. I lost 7lbs in 2 weeks!! Has anyone else had good results with it? I altered it slightly to eliminate carbs. I'm interested to hear your take on it!

Blog post up, scroll through past posts to see tummy tuck / lap band before and afters.

https://phatchances.wordpress.com/2016/02/23/21-day-fix-experiance/

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I read your blog. Seems like a lot of work? I eat normal foods in smaller quantities.

  • 6 years later...

I've wondered if Portion Fix would be helpful after bariatric surgery. It seems to be a very healthy way to eat - very clean. I just wonder if one would alter the container counts..?

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