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Is this too much to eat?



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Be careful of high calorie drinks such as fruit juices and sugar (-ose's) sweetened beverages so you aren't drinking a lot of your calories.

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I was allowed diluted juice (50% juice and 50% water) in my early days post-op, just because it's impossible to get enough calories in those early days, but advised to cut back as I moved onto other food stages. It's not possible to eat "too much" of any liquid. Aside from the swelling that some people experience immediately post-op, you there is no restriction with fluids and they pass right through your sleeve. So you aren't going to do any damage to your sleeve by drinking "too much" in these early days. You should be grateful if you can get in the minimum amounts of Water and Protein right off the bat!

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You may also find that the acid in OJ can cause some reflux problems.

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I was told fruit juice was prohibited as it was useless calories and too high in sugar and could make you sick (dumping syndrome). I had that happen once, and I still can't touch juice.< /p>

And as far as the amount of Soup you're trying to eat; just keep sipping at it. If you can get down at least 4-6 ounces every hour, that's good.

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Okay, the standard advice is to follow what your NUT or surgeon tells you - but I can't help but pipe up and say, the instructions have been given are "non standard" and a little concerning to me.

I still find fruit juices, especially citrus ones a bit hard on the tummy unless I have food too (a big no no of course) - and I am 4 years post op! I can't imagine having that acidy of a liquid (not to mention the sugar) so early out.

I only had one dumping experience, and it was about 2 weeks post op, caused by me "treating" myself on christmas day by adding Peanut Butter to a Protein drink. I thought i was going to die. I personally would not risk sugary or super high fat either anything those early weeks based on my own personal very unpleasant experience. :) Seriously - it was bad.

I couldn't handle Water the first several months post op. It made my tummy hurt and tasted like metal. So, what worked really well is warm, not hot, herbal teas. Herbal tea isn't really tea so there is no caffiene, is easy on the tummy and didnt taste metallic to me. I often put a dab of stevia in, but some of those herbal teas are so flavorful that wasn't needed.

Soup is not very nutrient dense and at 3 days post op, MOST of us were advised to focus on Water (or whatever you can tolerate that resembles water!) and Protein drinks. Protein Drinks have Protein, but for example, Premier Protein also has some Vitamins and i couldn't handle Vitamin pills early on either.

I don't recall where I was 3 days post op, but I think I was still drinking out of a - don't laugh - shotglass! The whole idea was to get in a shotglass of Fluid every 15-30 minutes... the sip sip sip all day long to avoid dehydration.

I think that those first weeks, you can't completely trust your stomach "feeling" right - I ate/drank by the clock and the measuring cup/spoon/shotglass since I had no idea if I was hungry, full, or anything. It was a difficult time, but it does pass!

I personally was prescribed PPIs - an acid reducer - for the first few months post op and i think that is fairly standard as well. I was told that it takes awhile for the body to adjust and make less acid, to match the smaller tummy. I was lucky in that I don't have ongoing GERD/reflux problems so it was a temporary thing for me.

I am 4 years post op, so I realize recommendations may have changed over time, i know all surgeons are different - so take all with a grain of salt. I went to a center of excellence and believe I received very good advice based on what was known at the time, to give best results.

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I was told fruit juice was prohibited as it was useless calories and too high in sugar and could make you sick (dumping syndrome). I had that happen once, and I still can't touch juice.< /p>

And as far as the amount of Soup you're trying to eat; just keep sipping at it. If you can get down at least 4-6 ounces every hour, that's good.

I'm Day 6. Four to six ounces per hour? I thought I was doing good eating a few tablespoons of broth.

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I was told fruit juice was prohibited as it was useless calories and too high in sugar and could make you sick (dumping syndrome). I had that happen once, and I still can't touch juice.< /p>

And as far as the amount of Soup you're trying to eat; just keep sipping at it. If you can get down at least 4-6 ounces every hour, that's good.

I'm Day 6. Four to six ounces per hour? I thought I was doing good eating a few tablespoons of broth.

I was the same.. I couldn't get but a couple TBS of Soups, broth, pudding or yogurt down during the first couple of weeks. I could drink Water, Powerade zero no problem. But thicker things forget about it.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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