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I am 61 yrs. old and had my surgery Aug 30th. I'm 6 mos. out. I was nervous also, almost to tears but yet so excited. They prepped me for surgery and off I went. Woke up, no pain at all, dues to meds, no nausea and luckily no gas pain. I actually felt pretty good and I had a higher BMI than anyone has mentioned. I had to lose 100 lbs. before they would operate. I loved my Doctor and he made it so easy, oh there were bad days, hungry all day but when I did pre op shakes I had no trouble. Premier Protein got me through, also, my iced tea Decaf. I was very fortunate I never had pain. Got home and worried about the sipping also, but my husband got me into the habit which they started at the hospital and it was ok. You sound ready to me and are just having normal feelings I had before I went in. You are already doing it. Be proud of yourself.

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I drank and still do Premier Protein 30 gr. Protein. Tastes very good and you can get it at Sam's. My taste did change. Before surgery I loved chewing ice constantly now not so much. Love vegetable blends, now don't really care for them. Didn't really care for pork chops before surgery now I really like them. It's kind of weird. Little things I always liked now not so much. But then foods I never ate and refused to like Greek Yogurt by Yoplait, I eat like crazy now, only 100 cal and it tastes great. Good for a fill in between meals. I only love the Peach. But in the end it is all worth it. You can do it.....I did and I had a lot of weight on me even after losing 100lbs. before surgery. I have now lost an additional 85 - 100. You can do it.

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I drank and still do Premier Protein 30 gr. Protein. Tastes very good and you can get it at Sam's. My taste did change. Before surgery I loved chewing ice constantly now not so much. Love vegetable blends, now don't really care for them. Didn't really care for pork chops before surgery now I really like them. It's kind of weird. Little things I always liked now not so much. But then foods I never ate and refused to like Greek Yogurt by Yoplait, I eat like crazy now, only 100 cal and it tastes great. Good for a fill in between meals. I only love the Peach. But in the end it is all worth it. You can do it.....I did and I had a lot of weight on me even after losing 100lbs. before surgery. I have now lost an additional 85 - 100. You can do it

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Thank you so much for the encouragement and congrats on All your success!! I also heard that a lot of people crave spicy foods after. Have you had moments of stall? If so how did you get the weight coming off again? Do you eat healthy low calorie low carb meals now?

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I do in a little way like spicy foods where I didn't so much before. But I stay away from the really hot & spicy for fear of really bad heartburn. I haven't had any before and i don't want to start now. I did stall, and in fact I am in one now. I have stayed the same for almost 6 weeks but am fitting into smaller clothes so 'm guessing am losing inches?

When I stall I go to a few more shakes a day and increase my veggie intake. I try to stay around 1200 cal. a day. I seem to do very well around that. So, now being stalled I have cut back some to hopefully shock my system. Not easy I do get hungry. But that is when I head for the yogurt, almonds, a few wheat thins, piece or two of Kraft 2% cheese, not individually wrapped, can't stand that stuff it tastes like rubber. I also only eat rye or wheat bread. I won't lie there are some tough days, but you make it through. Or you cheat a little and then go through a huge guilt trip, at least I do and I get mad at myself for doing it. No one is perfect, but you can and will do it.

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I live in Texas. I only did 7 day pre op and it was 2 Protein Shakes then a lean cuisine for supper. I think it helped me get mentally ready for my lifestyle change. Good Luck on your surgery day!

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I love the Sam's club premier premade shakes

Sent from my AQT80 using the BariatricPal App

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My doctor only requires me to do a pre-op diet the day before the surgery :) I did go to the store today and got my broth, sugar free popsicles, and sugar free Jello. I'm really excited to have my surgery. Where do you girls live? Anyone from SoCal?

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I had to do a 2 week pre-op diet and I must admit to this group that today I did cheat. I was 222 today I'm at 214 with 5 days to go. I had a stressful day today and I just wanted a good meal. Tomorrow I am back strict! For me I never learned how to be ok with a nice meal and now feel like I need to blow the whole day or even weekend. I was on ideal Protein for about 6 months before and I got down to 140 but I would have days where I would go off the diet and eat EVERYTHING I wanted then the next day I would feel so down at what I had done. I pray now that I can be ok with a nice meal and then get back on track!

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I did 2 week pre op diet and did it with Premier shakes. I was surprised at how easy it was for me. I was determined to go to surgery. I was lucky, the shakes held me. I was to drink 5-6 a day. I still drink at least one a day with my up cal in it Sometimes I drink more if I get really hungry. Very happy with my results.

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I'm in Niagara falls NY

My sergury is tomorrow. I'm ready and excited. And scared to death.. Can't wait till I can go up and downs stair without being breathless.. That's my goal start 256

My goal 125 after skin is token off.. I'm going gym five day for one hour. I'm pit of work due health problems

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Out of work

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Good Luck! I felt so much better after losing some.

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I'm a train wreck..omg Water Water water toot toot toot.. This is hard..

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Hang in there Tracey! It is hard. I am still struggling a at post op day 3 but it is already so much better. Just focus on small sips and staying hydrated. Also walking gets rid of the horrible gas pain! [emoji120]????

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Thank BBC..just want tomorrow here..I'm nervous

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    • Doughgurl

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      · 1 reply
      1. Phil Penn

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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