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Calling all February 1st Sleevers!



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I'm feeling better everyday. I'm still pretty sore on my left side where the biggest incision is. Having gas pains too but the gasx strip seem to help. I will try a shake today.

Also, is anyone having dreams about eating real food? I keep dreaming that I'm eating regular food and then realize I'm going to mess up my stomach. Then I wake up and realize it was a dream. :/

Yes! I thought I was just being weird.

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That's funny lol. I haven't. I've dreamt of my surgery and that I was running around the hospital when I shouldn't have been.

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Kayla - no blood thinners for me. If they gave them before surgery, I have no idea. I didn't realize a lot of things that were going on. Later I found out that my Multivitamin was through IV, my meds to settle my stomach were pushed through the IV, of course pain meds, and antacids were through IV. So maybe there could've been thinners. No one told me.

Just took all my meds and I'm feeling good. Pain is not that bad. About to go finish my chocolate shake and then it will be Water for the rest of the night. That puts me at 45g of Protein - not bad for day 2 with a frickin hiatal hernia.

You are so lucky. A lot of stuff they gave me orally. And I say liquid Prilosec tasted like dead fish. It was horrible. I got blood thinner injections in the hospital along with medicine to help cut nerves.

I ended up in the ear yesterday because of bladder retention. It was causing me to get blood in my urine. Ended up with an IV for dehydration. Another thing to note. Not all doctors understand bariatric surgery. During the ct last night they discovered that my intestines are inflamed, he kept trying to give me Motrin type products and I had to repeteatly tell him I can't take those anymore.

They ave me omeprazole orally, but in pill form. It was ok so long as I was careful how much water I drank when I swallowed it. The blood thinners I get injected into my stomach every day until the end of my stay. Because I'm here a week I should hopefully have those problems sorted before I leave, but I got a decent amount of liquid in for my first day on liquids, and I managed some Protein Shake, so fingers crossed everything stays fine.

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My doc said to focus on getting the 64oz of Fluid because hydration is most important. It's easier to do it with clear fluids. I think that biologically our bodies can handle more, but since hydration is always a concern, he said to make that the focus. I'm drinking, but I'm still feeling thirsty af.

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I am having a hard time as well getting my fluids in. The Protein Shakes feel like lead in my stomach when I try to drink them. I don't know about anyone else but I feel exhausted all the time. Feeling very sad now and teary

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Would anyone be interested in starting a private Facebook group for us?

There is one friend request LaNae Davis Peterson and she will send you link to join

Edited by sjrn16

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My Protein that I take for Breakfast is lighter than the Protein Shake I have for lunch. My doctor has me on thin protein through day 14. He stressed the importance of protein. The Protein Drink they started me on in the hospital on Day 2 was so light and good that I've bought some on my own because I can't see myself drinking two premier ready to drink shakes a day. This way I have the light protein fruit drink for breakfast, broth and sf Popsicle for lunch, and Premier Protein - the ready to drink - for dinner.< /p>

The protein has made a huge difference! I am up and about, nothing to crazy and still mostly in bed, but my achy legs have stopped aching, everything is getting better.

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It's so hard for me to get all of my fluids. I have definitely been trying, but it's super difficult.

I notice that I'm getting better everyday. Yesterday my Water increased by like 8oz. Plus my dietician said to count all fluids to reach the goal. I think my requirements might be different though. Here are my instructions:

post-265899-14546935942786_thumb.jpg

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My doctor's office called me today to checkup. I have been doing things wrong. I have not been able to get all of my Protein so I bought a bolt house farms daily greens shake and I mixed that with the unflavored Isopure protein. The protein tastes like milk to me. No matter what. I have a very strong aversion to milk. I felt that as long as I was getting some fluids down and it was sugar free. Their recommendation was to mix the Protein Powder with Water only and syntax nectar

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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