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My journey from 1/8/15 to now
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I have posted several time but thought I would put my whole journey in one post for those beginning. I started my journey by calling insurance company in Dec of 2014 to see what they covered as far as weight loss. I was told a couple of dr's names and did a little research on dr's. I called one office and set up my seminar for Jan 8, 2015. As I waited for my appt I did even more research and when I went to seminar, I had already decided if I qualified I was wanting to get the sleeve surgery. Seminar came and when it was over you could set up a consultant with dr, so I chose the first time that would fit with my schedule, which was in February. I went in February and they told me what my insurance expected of me, which was 4 appts with a Nut and exercise therapist and 3 month diet plan. So I scheduled my appts and started the journey and told myself I could change my mine at anytime. I lost about 5-10 pounds on my supervised diet plan and finished all four appts faster than I thought I would, at the end of May at my last class they handed me a paper stating I had done everything I needed to do and had turned in all background paper and was ready to summit to insurance. I said great and left thinking it would be awhile. The next week I was on vacation and they called to schedule surgery!!! I set up my pre-op for the following week and surgery for June 15. Looking back it happened so fast. I went to my pre op appt and since it was close to surgery they asked if I had started my pre op diet(which I had not). I got my blood work, cheat X-Ray, and an EKG while I was there. I came home and started the pre op diet the next day as told. I lost about 10-12 pounds on pre op diet and day of surgery weighed in at 240. Had surgery at 11 and was in room by 3. My dr required a min of 2 days stay. All was going good until that night. I was up all night long getting sick which made me even more uncomfortable. I slept all the next day and got sick again that night. I told them I thought it was from the morphine and sure enough as soon as they took my IV out I was fine. Came home on Wednesday and slept all day, which caught me up on my sleep. Got up Thursday and was sore by kinda laid me bed all day as I run a home daycare and didn't want the kiddos to hurt me. Friday I came out to the living room and played with kiddos and moved around a lot. By the end of the next week I was going to the church and walking the indoor track(about half a mile). At the end of the third week I was going to gym and walking a mile in about 30 mins. Fast forward to December I started having really bad pains in my right side and went to have an ultrasound done on my Gallbladder were they found a huge stone. I had to stop going to gym while I waited 6 days for surgery(over Christmas). I had my gallbladder removed on Dec 29, 2015 at a surgery center and was home within 4 hours of arriving. I did awesome and I told them how sick I was after my sleeve surgery and they gave me everything they could to help that and I didn't even feel as though I was going to get sick. I was told no gym until my check up a week later. I went for check up on Tuesday and started back at the gym Wednesday. I am now able to do the treadmill for 30-35 mins which I am at an incline of 5.5 and speed 3.8 and go about 2 miles and I do the stationary bike for 30 mins and I go 6 miles. Then this week I am adding in weights as my surgeon said give it a few weeks. I weighed today and am at 179.6!!! I have not been that weight since middle school(now 40). I am wearing a size med yoga pants or a size 13 jeans and shirts I am wearing a large, but I haven't went shopping for any large so I am mostly swimming in my extra large shirts. After my gallbladder surgery I went back to protein shake for breakfast, ham and cheese roll up for lunch and a small dinner of chicken and some veggie or fruit. Then I normally have to eat a cheese stick and peanut butter at night to get my calories up to 900-1000.
I am still wanting to lose about 20 pounds and then I will try maintenance, but I am going to be watching what my body does and will be happy with what every it decides to do.
NSV this week was seeing someone I haven't seen in about 3 years and them going on about how good I look. Of course my hubby and parents tell me that all the time, but it is nice when it comes from someone you haven't seen in a long time and at the gym no less!!!!!
Hope everyone else is doing well and loving the "new" you!!!