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Really discouraged



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I'm coming up on a year since my surgery, and I've only lost 22 pounds. I'd love your opinions on what I can do to get back on track.

Since the surgery, I started off doing well at exercising, but had two falls in which I hurt both knees, so walking got really rough. Before the surgery, I fell (in the locker room at Water aerobics) on my keester and am still hurting from that, though I guess I didn't break anything. (My keester has adequate padding!) So now I'm back to walking, but I guess not frequently enough.

I have 9.5 cc in an 11 cm VG Band, and feel like I can eat far too normally. I never was a really big eater -- I've had people who spend a lot of time with me tell me that I don't eat nearly enough to be as fat as I am. I've always said I don't eat too much, but I do eat the wrong things (carbs).

I have frequent episodes where I swallow too fast and then start coughing (PB and sliming, I guess). This happens as often as 3 times a day but not every day. I'm thinking maybe I was too aggressive with the fills and need a slight unfill.

So the good news is, I'm stronger and a little bit less fat than before the surgery but I haven't lost anything since Christmas. HELP!

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Start off with a visit with your doctor. I would get checked out, see if all your fill is still there and then start over fresh. Good Luck!

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Thanks for the advice, Betty. I did go to the doctor. He did a fluroscopic exam of the band, and found it's where it should be, with no slippage or stretched pouch. So he withdrew all the Fluid, found there was no leak. He had me swallow barium, then filled the band until no more barium would pass. He then withdrew .5cc, so I now have 10.5 cc in an 11 cc band. To my astonishment, I'm coughing/gagging/pbing a lot less than I did before, and I'm not nearly as hungry. This was done 10 days ago, and I've lost 2 pounds!

YES!

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Congrads Ge Mom! You Must Of Been So Discuraged! I Pray This Will Do The Trick! Once You Start Losing, You Will Be So Happy. I Had Only Lost About 15 Lbs In 5 Mos. I Got My 4th Fill And Boy Oh Boy, I Have Been So Tight. I Have Lost About 70 Since The Last Fill And I Am Still Very Tight. I Don't Care Though Cause I Am Still Losing And Only 36 Lbs From My First Goal Of 199. I Never Thought I Would Ever Get Close To That Number.

Keep Your Chin Up And Do Your Best. I Really Think This Will Help And The Best Thing Is Your Feeling Better And Eating Less! Hurray!! You Will Be With Us In No Time. You Have To Remember, That If You Did Not Have The Sx, You Might Of Gained Instead Of Losing The 22 Lbs. Now, It Will Start Coming Off And You Will Continue To Feel Better With Each Lb.

Ladydi

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Quote:

Originally Posted by Lizgroover viewpost.gif

That is so fucken encouraging!

This is someone who is having problems and has now fixed them... not something to get discouraged about... surely you must have seen all the success stories on here... Chickie, Jachut just to name a couple.

Glad to hear you're back on track GE Mom! whoo.gifwhoo.gif

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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