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Back to the Y

I decided that today I needed to get up and get going. I went into work for an hour, and then I went to the YMCA with my best friend. got in30 minutes on the treadmill. Not near as fast as I usually walk, and with no incline today, but I am very pleased that I was able to do the whole thirty minutes only three days out from surgery. The added benefit, was that it seemed to help a bit with all the gas!! :)

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