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Congrats and Good Luck everyone!!!

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i am the 27th! have my NUT class and final appt with the surgeon on wednesday the 20th. that is also the day i start my liquid pre op diet.

i am not nervous about being put to sleep or the surgery really but i am getting myself worked up about having my drain removed. that just doesnt sound fun at all. luckily i will have it removed the morning after surgery then i can go home! whoo hoo for outpatient. i am also a little nervous about 30 days of having to give myself blood thinner injections. :( i hear they are tiny little needles though so I'm sure i will get used to it after a day or so. anything you all are especially nervous about?

My dr. doesn't do drains - luckily you don't have to go home with it.

I'm just worried about lifting my 15 month old baby girl post-op. She loves for me to pick her up and I can't imagine her face when I tell her I can't. Luckily my husband will be off so he can out her in my arms but still...that's pretty much it.

Aww. I feel the same way about my 18 month old little girl. I'm going to have her climb up on the couch to sit with me since she loves climbing anyways.

My surgery is on the 28th!

Hi! Congratulations you're almost there! :) Could you keep me posted and let me know how that goes? My little one loves climbing too! I read somewhere that we should do a lot of things on the ground - like diaper changes, have little picnics instead of using the high chair, etc. I'll try but idk how easy it will be to get up from that low afterwards. Lol!

Anyways good luck!!!!! :)

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I'm 52 and having my sleeve on the 26th too! I'm about 205 now and highest weight was 212 and I'm only 5'2. I'm so close to backing out. I'm so scared of afterward and not getting enough Protein and becoming protein deficient. I'm also very nervous about getting sick and throwing up and just general nausea some experience after surgery. Then I think about how out of breath I seem to be by just taking a shower.

I've only told my kids and husband about the surgery. I don't want to hear all the negative comments.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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