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November 2015 Sleevers?



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One thing guys...when you send me a friend request on FB, drop me a message that your are from Bariatric Pal so I don't add any weirdos erroneously. To find me , do a people search for Sara Hummel...I'm the first one...attachicon.gifImageUploadedByBariatricPal1452686947.996422.jpg

HI I am not sure if I send the PM on Facebook to the correct Sara, did you go to Harding?

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It is always nice to feel like you have company when going through such a life changing event! My surgery was 11/11/15. I am in another stall. Working out is so hard to do. It seems to take everything I have just to do my day to day things. I have also found myself being much more hungry on the days I do workout. I guess it's all one day at a time :/

I was having the same issue...still do a bit...found when I went up to 2 shakes a day I had the energy to work out. I found out what I eat the day before impacts my workout the next day.

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So today I weighed myself and the scale says I gained 2 pounds????. I had a rough couple days and I have been eating poorly. Today I'm back on track and hopefully lose those 2 pounds by Friday... Has anybody gained any weight since surgery? I think I need to stop having the 2 Snacks in between.

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4

Edited by appletree

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Hello I was sleeved on 11/11/15 Like most everyone else I am learning what my sleeve likes and dislikes. I have fallen into eating the same foods over and over because I know they don't make me sick. Sugar is my worst enemy now, which is a good thing. I get very ill after eating anything with over 2 grams of sugar in it. I have not vomited with my sleeve thankfully. I feel I have been doing pretty good. I have had several stalls but luckily I started losing again. I am 45 lbs down as of today!

Edited by Ashley1781

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Checked my requests and I have a Zina and a Harry pending... Is that any of you guys??

I sent uou a request today, Bridget

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Sleeved on November 6th. Love my sleeve. Had to say goodbye to the scales!!!! I was weighing every day and getting a little discourages. Start Weight 265 now 219. I am loosing inches but the scales were not moving so they had to be put away. I will let them see some sunlight in a month. LOL

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Sleeved 11/05/15. Loving my sleeve so far. Lost 40, 41 to go.

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Sleeved 11/17/15. Lost 20 lbs month one and 4 lbs month 2. What tha hell is up with that?????? The only thing I am not doing right is getting 64 oz of Water a day. Exercising a few times a week. Also losing hair. Sad face.

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Sleeved 11/17/15. Lost 20 lbs month one and 4 lbs month 2. What tha hell is up with that?????? The only thing I am not doing right is getting 64 oz of Water a day. Exercising a few times a week. Also losing hair. Sad face.

Hi @@rking! I've lost 24 lbs in 2 months too. You slow down when you get to a certain point. You can rev it up, but if you eat around 800 calories a day, then you will have to burn 2800 lbs a day in order to burn 4 lbs a week. Every lb you lose equals 3500 calories so.........

I need to get into that burning mode!

What's up with your hair falling out? How much is falling out? Is it in clumps, or just a bit when you comb and brush? Are you taking Vitamins? I thought that does not start until the third month! I am freaking about that because my hair is already so thin.

Edited by Pea523

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How much Protein per day are you getting?

Sleeved 11/17/15. Lost 20 lbs month one and 4 lbs month 2. What tha hell is up with that?????? The only thing I am not doing right is getting 64 oz of Water a day. Exercising a few times a week. Also losing hair. Sad face.

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85-100 g

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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