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I want to join here are my weigh ins January 4: 227, January 11: 224 my goal 199

Edited by Jenyp8409

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Just got back from Cabo gained! Cw 169

For some reason I am put under the name wendy matlock instead of my screen name, but that's ok. Thanks!

Edited by queenwendy

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Just got back from Cabo gained! Cw 169

For some reason I am put under the name wendy matlock instead of my screen name, but that's ok. Thanks!

I've changed your name! Vacation has that effect on us, fun and play tend to stay with us for a bit afterwards. You will be on the losing side next weight in! ????

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Hi Sarah (and Steph),

Just checking on the status of updating the formulas on the spreadsheet so we can all see our total amount lost, amount to goal, % of weight lost, etc.? We would all greatly appreciate it. Thanks so much!

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Hi Sarah (and Steph),

Just checking on the status of updating the formulas on the spreadsheet so we can all see our total amount lost, amount to goal, % of weight lost, etc.? We would all greatly appreciate it. Thanks so much!

I'm currently working on it. I'll be done shortly!

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Hi Sarah (and Steph),

Just checking on the status of updating the formulas on the spreadsheet so we can all see our total amount lost, amount to goal, % of weight lost, etc.? We would all greatly appreciate it. Thanks so much!

I'm currently working on it. I'll be done shortly!

Awesome!! Thank you so much!!! It is greatly appreciated.

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You have my number wrong for week 1

It is 204 not 206

Thank you

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You have my number wrong for week 1

It is 204 not 206

Thank you

The starting weight posted was 206, 204 was posted for week 2. You are all up to date. Let me know if you have any other questions! Have a wonderful day! ????

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Good evening all!

I just wanted to take a minute to congratulate everyone on a week well done! As a group we lost 223.5 lbs this first week.That is awesome!!!!

@@teaqueen lost the highest % of weight this week with 4.95%!!!

I'm still missing a few starting weights and a few first week weigh ins, so our numbers may change a bit!

Great job everybody! To those of us that had a stall or gain, we got this!!!! Next weigh in is our week!!!!

Edited by vsgSarah3

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Great job everyone!!!

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Week 3 Stall is over! I lost 6lbs this past week. I just weighed myself this morning! :rolleyes: I am now 260.

Edited by 1Cor2:9

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Frustrated 167 after going to HIIT workouts 4 times a week for three weeks and following diet ugh!

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Weighed myself today...down 1 lb to 208.4...can feel Onederland approaching!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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