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EXERCISE CHALLENGE ROUND 2!



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I did my 1 1/2 hrs. of exercise this week! Will commit to 1 1/2 hrs. with the possibility of 2 hrs.

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My goal is 2.5 hours of exercise per week.

Well, I shattered that goal and exercised over 4.5 hours this week. Yay!!

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I hope I can do this...I'm 68 days out and I'm looking to add 3 hours of exercise per week...my start weight for this challenge is 210 and my goal weight for this challenge is 185...let's help each other!!!

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You guys are doing great!!!! ????????????

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Hello my goal is 3.5 of exercise per week I'm Pre Op goal weight is 295 I'm 290 would like to be 280 by surgery which us 2/2/16

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I'm at 211.6 (think I'm retaining some fluid!) but I got in my 3 hours of exercise :)

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Got 3.5 hours of exercise this week! 30 over goal ????

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Got 3.5 hours of exercise this week! 30 over goal ????

.

Awesome! Great Job! I got in almost an hour so far today!

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Current weight 229

Exercise goal 5 hours week

Weight goal for 3/1/16 209

Getting to the gym with my work schedule is a pain, I hate going at 6am :(. This commitment will help hold me accountable ????????

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@@Rebeccaabrooks86

I know this was posted on Dec 28th. I hope I'm not to late to join.

I'm a year and 7 months post op.I'm at 130. My goals have changed for 2016. I am backing off distance running. I'm starting a new strength training program. Perfect timing for your challenge.

weight lifting 4 days a week. An hour duration. Warm up of cardio 20 mins . My goal is to maintain...I'm also comfortable to gain to the 140's if I stay lean and gain muscle.

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Welcome to the challenge! We check in every Monday! I don't have use of a chart :( someone who was participating in the last challenge created a chart so if anyone wants to do so feel free. Otherwise we just post on Mondays how we've done the past week!

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Were we supposed to check in this Monday and I missed it? I met my goal, just barely! And weighed in at 211.

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I am in again! The last one really helped motivate me. ????

I am going for 3 hours/week.

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Awesome keep up the great work!

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I am 5 weeks post-op and would love to take part in this exercise challenge as well. Thanks so much for doing this!!!

Starting weight: 317.2

Goal Weight: 299.8

Exercise Goal: 2.5 hours per week

I am upping my exercise goal to 3.5 hours per week.

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